March 18-21, May 20-23, 2023
RESONANCE – Overtone Singing Intensive
聲音的共鳴 泛音詠唱密集課程
Learn overtone singing and unravel your vocal creativity with Mark van Tongeren
Sound as a path for self-discovery
你相信音樂與聲音其實是一種強而有力的轉化工具,而你應該更多了解它嗎?
你希望學習到如何讓說話的聲音聽起來像音樂,也讓唱歌的聲音輕鬆的自然流露,跟說話一樣容易嗎?
【共鳴】是指聲音與其他振動細微的交互作用。
泛音密集課程將教導你打破既有的聆聽與發聲習慣
讓你能夠發揮聆聽聲音與製造聲音(說話、吟詠、歌唱)的無限潛能。
在現今匆忙的世界裡,我們總是想要做太多的事。
同時在3個月的時間,逐漸吸收新的使用聲音的方式;
在老師與助教的陪同下,找出自己唱出泛音的方式
汲取關於聲音與聆聽的想法;讓聲音引導信念、讓信念轉化成聲波能
沉浸在泛音的人聲共鳴
還有愛唱也愛聽,但頭腦卻不知道的泛音序列。你不僅將知識上的了解聲音的共振,同時也能技術性的駕馭自己聲音的共振。
我們將會使用各種不同的方式學習,包括有各種聲音練習、聲音質譜分析軟體、教材等實際訓練方法將以個人化並富有創意的方式進行。
透過專門的指導和課後練習,你將能夠更自由地表達自我
【8天的課程單元】
讓你從發聲、找出泛音、唱出泛音、探索泛音、建立自己演唱風格
- 聲音瑜珈的修習
- 透過活動練習去除舊有關於音樂與聲音的學習
- 淨化耳朵&擴展你的聽力
- 沒有設限的聲音/歌唱圈,重新發現你的身體所知道但過去所沒有覺察的
- 聲音與振動作為進入自己的工具
- 了解泛音—聲音的DNA,跟每種聲音的DNA玩出你的創造力
- 泛音與療癒
- 平衡內在的聲音 < — > 外在的聲音
- 呼吸、氣與動作
- 將單元(一)的概念與練習帶回生活中並一起回顧個人的發展
- 創造良好聲音共振、身體頭腦的平衡以及泛音歌唱的技巧
- 靈性修習與聲音 – 基督教
- 靈性修習與聲音 – 佛教
- 靈性修習與聲音:更古老的與更近代的
- 創造新的靈性修習與聲音
- 聲音與自我科學的精華
授課語言為英文
現場有一位專業中文翻譯,會視需要概括或翻譯整段上課內容。
單元一:2023/3/18~21 [週四~週日]
單元二:2023/5/20~23 [週六~週二]
[每日作息]
早課 AM 09:30-12:30
午課 PM 14:30-16:30
晚課 PM 17:00-18:00
#課程間均有提供茶點、咖啡、午茶。
#課程間均有休息時間,請自行評估個人身體狀態休息。
#晚餐過後可自由參加即興音樂會、馬克即興音樂演奏等。
#第四天的課程16:00結束,學員可搭乘火車返家。
【上課地點】
花蓮光復 夏比安民宿
位於花蓮縣光復鄉,緊鄰大農大富平地森林,位於花東縱谷的中心地帶
夏比安俯視農田,光線充足時,農田經常可見青山綠水的美麗倒影
日式禪風的建築特色,綠意盎然的田園景致、擁有咖啡廳、多功能休憩區的空間
坐擁七種不同的房型,是我們團隊為您精選的花東療癒假期的山景場地之一
更多夏比安介紹:http://www.sapientia.com.tw
【開課人數】: 最少9人,最多15人(3/10前人數不滿9人,將延期課程時間)
【語言】: 英文+中文(全程翻譯)
【參加條件】: 不需要任何音樂相關經驗均可參加。曾經上過一個或更多次泛音工作坊的學員,也會學習到新的東西。如果你有所遲疑需要幫助,歡迎直接與我們聯繫!
【費用】
[2個單位原價:52,000元]
早鳥優惠價:47,000元
泛音詠唱協會會員 / 舊生價:45,000元
#以上優惠2 /10前報名匯款完畢
[1個單元原價:30,000元]
早鳥優惠價:27,000元
泛音詠唱協會會員 / 舊生價:26,000元
#以上優惠2 /10前報名匯款完畢
舊生價(一年以上聲音瑜珈舊生, 共鳴、聲音旅程: 總共參加達5個整天時數的學員)
共鳴年度班、共鳴密集班舊生可單報單元2。
學費包含:
*學費
*保險
*住宿
*私廚蔬食午餐、午茶甜點、私廚蔬食晚餐
不包含:
* 交通
備註:住宿房型由學員報名順序、人數優先挑選,詳情請直接聯繫主辦人 Jackal
【報名須知】
*請先完成表單登記手續(https://forms.gle/Bw8ZkzFxH2mKphaj6),並於2/28前完成匯款
*匯款完畢,請以手機簡訊、Line、Email的方式通知下方聯絡人,並提供姓名、匯款帳號後五碼
*收到款項,經確認後,將在五天內發出報名確認信件,並邀請進入Line群組,以便活動行前聯繫
*聯絡人:Jackal Mei– jackallala@gmail.com / line ID:jackallala /+886 936596910
銀行:中國信託敦南分行(代號:822)
帳號:163540306745
戶名:MARK CHRISTIAAN VAN TONGEREN
取消報名收取10%行政費。課程前30天取消報名,
課程前14天取消,主辦方將保留80%費用。
如果你找人來替代你來上課,我們將退回10%行政費之外的費用。
【我們的團隊】
帶領者: Mark Van Tongeren
翻譯: Sunny Chen
活動規劃/攝影: Jackal Mei—
【好奇嗎?詢問/報名/房型登記 請來電或來信了解詳情 】
Jackal Mei
line ID: jackallala
0936596910
想要加入台灣泛音詠唱協會成為會員
https://forms.gle/2gcWFVQJpDuPgSkW6
什麼是人聲泛音
https://www.youtube.com/watch?v=y_Qt6VKzsB4
https://www.youtube.com/watch?v=kp5r6tgW1TA
Mark van Tongeren,中文名:德蘇,荷蘭籍國際聲音藝術家,民族音樂學碩士、表演藝術博士,曾與大提琴家馬友友同台演出,也與台灣的表演藝術團隊持續合作,25年來以泛音演唱家、聲音研究者的身份走訪全世界,與各地專家交流學習。
西蘭、比利時、台灣、中國、韓國以及美國等地。
1995 在圖瓦國際喉唱音樂節得到特別獎
2000 以客座講師的身份受聘於紐西蘭的Victoria University in Wellington音樂學院,以及國立台北藝術大學。
2002 在Smithsonian Folklife Festival發表他10年泛音著作: Overtone Singing – Physics and Metaphysics of Harmonics in East
and West,這是同類型著作中最盛重的發表場合。在藝術季期間,也和馬友友同台演出,以喉唱即興結合馬友友的巴哈大提琴
演奏。
2003以喉唱專業及專長重建電影Odna(1931)的曲譜。也因而參與了俄羅斯作曲家Dimitri Shoshtakovich (1906-1975)作品的世界首演。
2008參與肯園的創辦人溫佑君老師,邀請音樂人李欣芸小姐,共同創作一系列結合芳療與音樂的專輯:鹿女的人聲演出,此專輯獲得19th金曲獎演奏類最佳作曲人獎。
2013 定居台灣, 開始了一系列聲音瑜珈、泛音、聲音旅程課程的教學
2016 聲音旅程:圖瓦,帶領圖瓦喉唱為主題的文化觀光團到圖瓦共和國。
2019 開始在花東開辦聲音瑜伽療癒假期,並在此經常性舉辦講座、音樂會
2020 於台東都蘭月光小棧與阿美族古調演唱家 馬格拉海的改硬、即興舞蹈家Shaun Roos與慧虹合作演出
2021 創辦台灣泛音演唱團體 Iuooui 漪渦魚,並定期辦理歌唱聚會,培養傳遞聲音的新世代
2022 創辦台灣泛音詠唱協會,透過組織型傳播,讓聲音對身心靈的美好讓更多人知道
因為成長背景與生活規範,自己對於聲音的表達與接受,都被制約且遺忘了
一開始我也無法接受自己的聲音,就像自己的生命議題-自我認同
因緣際會下認識馬克老師並且參加馬克老師的聲音工作坊,
後來才發現,唯有接受了自己的聲音,才能如實的接納、包容與愛自己,消弭所有二元性,唱出屬於自己靈魂的樂章,真正的療癒自己
聲音的奧妙,很簡單也不簡單,存在於實相與虛無之間
身處在空間與時間中,只需要去聆聽與發聲,與當下的存在共振著
而跨越了空間與時間,迎面而來的是森林、海洋、草原、高山、行星、星系,微觀到單細胞生物、宏觀到銀河宇宙,同時也是時間旅者,穿梭在過去、現在、未來之間,如此無限的多變、延伸與合一
來吧!讓心發聲!讓愛發聲!為自己發聲! – Jude Huang
從無聲到有聲 ~ “If I were Helen Keller, Mark Van Tongeren , you are my teacher Sullivan.” 這是我對馬克·德蘇的由衷致意。近日連續驟雨, 時急時緩,時大時小,若不去分別不適或恐懼災變,光聽雨聲,彷彿天地奏出交響的樂章。
8- DAY
R E S O N A N C E
INTENSIVE
Hualien County, Taiwan
Connecting body sound and mind.
March 18-21 (4 days) 2023
Forget everything! Make a fresh start!
Voice-yoga: warm-up meditations, breathing, listening, resonance, vowels.
Un-learning: excercises to forget what you thought you knew about music, sound and voice.
Ear-cleaning & Expanding your Hearing
We have become deaf due to noise pollution and sensory overload.
But we can also learn to hear more than most humans ever heard before. Includes Overtone singing exercise (1).
Music/sound and the body.
Voice-yoga: warm-up meditations, breathing, listening, resonance, vowels.
Ocean exercise: making sounds without boundaries. Re-discover things your body knew, but that you were unaware off.
Sound and vibration as tools to go into yourself.
Experiencing yourself/the other through the sense of sound.
Understanding the path of discovery: part searching, part non-doing. Overtone singing exercise (2) en (3).
Understanding overtones, the DNA of sound.
Overtones are in a way the original harmony, underlying every other musical and non-musical harmony.
You yourself cannot change your DNA, but you can get creative with the DNA of all sounds. Includes seeing your voice (#1).
Harmonics as/in healing and therapy.
From shamanic wisdom to detox and emotional catharsis. Plenty of group chanting. Confronting fear, developing self-confidence. Sing for yourself. Sing for someone else. Sing together.
Balancing Inner Voice < — > Outer Voice.
How to let the body speak (and tune down the mind) while gaining a deeper understanding (knowledge, intuition) using the physicality of voice and hearing? We exploring questions such as: (1) How can you connect deeper with yourself using your voice? (2) What should the sounds you make be like? (3) What can these sounds tell you, and what can others hear in your voice? And what is the role of silence?
MODULE 2 : 4 DAYS. BODY MIND AND BEYOND
Spiritual practices, brought back to earth. Channel your beliefs into sonic patterns.
May 20-23 (4 days) 2023
Breath, Prana & Movement.
Prana is the beginning of life force. Breath is one such process, and the one that happens to drive our vocal sound too. Workshop practices will target to develop your voice to be a powerful tool for relaxation and transformation, depending on how we use it.
Bringing the ideas and practices from Module One back to life and reviewing your personal development together.
Technical work.
Return to the technical challenges of good resonance, balance of body-mind exercise and good overtone singing skills.
The basis of resonance is hard, concentrated work and a clear understanding of physical and mental processes.
Solid practice to build on during the following days. Seeing your voice (#2).
Spiritual practices and sounds. Christianity.
Immerse yourself in the grand ideas of Christianity and its lyrical musical legacy. What are Christian songs and styles in the context of overtone singing?
Spiritual practices and sounds. Buddhism.
Immerse yourself in the grand ideas of Buddhism and its esoteric musical legacy.
Buddhist chanting and vocal style in the context of overtone singing.
Spiritual practices and sounds: more ancient, more new.
What can we learn from Tuvan people about animism and shamanism.
What from new personal visions such as the one of Michael Vetter?
Create new spiritual practices and sounds.
Do we need an -ism or a religion? What do we find in music itself? What do we find in ourselves?
Can we take up sound and vibration as tools to go beyond yourself? How? What tools do we need?
Bring back the big picture of it all to peacemeal action. Do you follow basic techniques or develop a unique voice of your own? Can you ‘Catch the spirit of the moment?’ Do you like to create a slow ritual? Today every voice will find a place as we all create a final piece about Sound at the Centre of the Universe. Group sharing.
The course will be conducted in English. Our interpreter Sunny Chen will be present to summarise or translate entire parts of the course into Mandarin, depending on the needs.
Breakfast
Morning sessions: 9:30-12:30
Lunch
Afternoon sessions: 14:30-16:30 + 17:00-18:00.
Diner
Evenings are for resting, self practice, jamming…
No previous musical experience is required. For students who have already done one or more workshops of overtone singing there will still be plenty to learn. If you are in doubt contact us with your questions.
2 modules: NT$ 47,000
1 module:NT$ 27,000
2 modules:NT$ 45,000
1 module : NT$ 26,000
Tuition
Lodging in shared rooms (a private room if available).
Breakfast, Lunch & Dinner
Coffee and snacks.
Transport to the retreat in Hualien
Please bring some instruments of your own.
It is also possible to pre-order a shruti box or Jew’s harps from Mark to help your own practice during and after the workshop.
This workshop is brought to you by Mark van Tongeren, Jackal Mei(organizer and event administration ) and Sunny Chen (translator). For any questions about the contents in English ask Mark, in Chinese, ask Jackal Mei. For registration, lodging and food details ask Sunny. For contact info see below.
Mark van Tongeren is a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has over 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts. He practices all kinds of voice/music/performance practices for 30 years, often combined with contemplative practices (meditation, pranayama, yoga).
Photos by Jackal Mei