Check out all the workshops for the coming months (June/July/August) and scroll down for details.
IMPRO! 2-day workshop FINISHED
Saturday/Sunday June 6 & 7 / 10AM-5PM
Shruti Box Market FINISHED
Tuesday June 9 / 17PM-18:30PM.
Shruti Nights X/XI/XII: Starts again every month with a new theme
SOUND OUT! Kaohsiung concert FINISHED
Saturday June 20 / 2:30 PM-4 PM
Kaohsiung Overtone Singing Introduction Workshop (2 full days)
Saturday/Sundy 18-19 July / 10AM-5PM
Shruti Days (2 full days): In Kaohsiung and in Taipei
Hsinchu Voice Moving (= Voide Yoga)
Friday mornings, 9:30 AM-11:30AM, starting soon
Dulan Voice Yoga Retreat
Saturday August 22 / 10AM – Tuesday August 25 / 11AM
THE DETAILS PER EVENT
Shruti Nights X/XI/XII: Starts again every month with a new theme
For English, Please scroll down.
【印度風琴之夜】-10
★ 歌唱，與風琴合唱★【音調轉換】
〔課程內容〕
透過風琴來讓自己的聲音找到自由!
4堂星期二晚上的聲音課~
如何搭配印度風琴的聲音唱出【即興的旋律】呢?
我們每個月都會學習新的主題!
6月的特別主題【音調轉換】，延續了5月的【和弦】主題，我們會繼續探索用整個印度風琴所有音階的可能性。我們會嘗試如何在轉換基礎音的情況下建構一個流暢的旋律線。
在一般的暖聲練習還有介紹之後，我們會開始練習團體即興/ 或是以人聲或印度風琴建構旋律。想要探索【和弦】的同學，可以繼續深化對於和弦的嘗試與理解。
我們每堂課程中都會藉由有結構的聲音練習來建立歌唱技巧，再加上一些引導式的即興遊戲，最後會有一些比較自由探索音樂性的時間讓每個人開始認識自己的聲音律動。
【老師示範影片】
https://youtu.be/BhiMamcPuMw?t=1519
〔對象〕
–最近剛跟我買印度風琴的人
–已經有自己印度風琴但想一起學習的人
–想學怎麼跟印度風琴 (基礎音樂器) 合唱的人
〔需求〕: 請帶著印度風琴來上課 ( 但沒有風琴的學生也可以報名)
〔語言〕: 英文, 及中文翻譯
時間〕:週二晚上19：00~21：15
6月（印度風琴之夜10）：6/9、6/16、6/23 、6/30
〔地點〕: 《肯園香氣私塾教室》, 台北市復興南路二段151巷3號4樓 。(近捷運科技大樓站)
〔人數〕:最少4人，最多8人。
【學費】:
原價，四堂課: 4000元
早鳥價: 3600元 (5/26之前報名並付款)
舊生價: 3200元 [RES舊生/風琴之夜舊生(2019暑假之前)/ 在學生及年長者（請出示證件）] [ 2019暑假之後參與5次印度風琴之夜可以享有舊生價]
30歲以下，特別優惠:
四堂課: 2000元。(兩個名額，請先詢問)
【報名】
請預約單，將於5/26通知報名相關事宜。
https://forms.gle/PQFmC4JM8Yvu2KBcA
【退費機制】
因應新冠肺炎，請大家關注自身身體狀況。如果你感覺身體不舒服或有任何徵兆而需要取消來上課的計畫，我們會全額退費。
〔買新的印度風琴〕
印度風琴有多種用途: 能為自己跟別人伴奏，能讓我們學習音樂結構跟和弦，或是自由的玩音樂。如果有需求Mark會持續的進新的印度風琴，想買的人可以寫信給他，等到再次進貨時將收到通知。
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SHRUTI NIGHTS (# X)
Vocals, drones and tone-shifting
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Learn to free your voice using a simple drone instrument.
A series of four classes, starting the second Tuesday evening of June.
The aim of these four sessions is to learn to improvise melodies with the shruti box. Every month we will take a close look at something else.
For the month of June we continue exploring the rich possibilities of using the whole keyboard of the shrutibox, as we did in the month of May with chords. This time we explore building melodies while shifting the supporting tones.. After general warm-up exercises and introductions, we will look at improvising together playing and/or singing melodies with the voice and with the shruti box. Those who learned to play with chords can continue exploring them further as well.
In most classes there will be all kinds of structural vocal exercises to build up your skills, some structural improvising and some freeer explorations of your very own musicality.
Watch a video of Mark playing shruti box here:
https://youtu.be/BhiMamcPuMw?t=1519
FOR WHOM:
– people who recently bought a shruti box from Mark
– others who already have a shruti box and want to learn more
– others who want to learn to sing better with a drone instrument
– since the aim is to sing melodies, it is preferable if you can keep a tone. If you cannot hold tones (or you are ‘tone-deaf’, to use a terrible expression), you can still join in most of the program, but for some exercises as a passive participant.
WHAT YOU NEED
You can bring your own shruti box but it is not absolutely necessary, we always have several pieces on hand.
If you consider to buy an instrument but not sure what you need, and you join four classes, you can try one out at home between two consecutive classes.
DATES & TIMES
Four Tuesday evenings from 19:00 – 21:15.
June 2020: 9, 16, 23, 30
【Cancellation】
Due to the Covid-19 epidemic, please take responsibility to monitor any illness yourself and know that we will not ask any questions if you need to cancel because of any risky symptoms and pay you back your registration fees.
REGISTER & INFO
In English: mark@fusica.nl / Facebook / Phone 09 103 827 49
Hsinchu/Zhubei Voice Yoga
Friday mornings, 9:30 AM-11:30AM, starting later this June
This si Voice Yoga but under a new name, in Zhubei/Hsinchu.
More info and registration through Julie Chiu:
chiu.consult@gmail.com
SOUND OUT! Kaohsiung concert
Friday July 17 / 7:30 PM-9 PM
For English, Please scroll down~
【發聲! 共鳴：音樂會】
◇ 泛音大師Mark van Tongeren
◇ 參與式音樂會
共鳴是存在於每個身體之中的聲音震動，不僅僅在你之中，也穿越你以及完全包圍著你。它不是文字，也不是歌聲或旋律；它是音樂及聲音的DNA，運作於潛意識甚至是上意識精微的感知層級之間。
生活在視覺導向的現代世界，我們的聽力變得愚鈍，失去了聆聽許多聲音細緻面向的能力。
在這個音樂會中，Mark van Tongeren會唱出不同頻率的聲音，讓聲音的共鳴來洗淨你的耳朵、按摩你的頭腦，也震動放鬆你的骨骼。
這是一個關於聲音以及進入聲音的旅程。這個聲音旅程的主軸由泛音串起。泛音，又或是泛音歌唱，是一種特殊的歌唱技巧，一個歌者可以同時發出兩個音高。
R E S O N A N C E 【聲音的共鳴】也是Mark的泛音密集課程的名稱。課程主要的內容是泛音歌唱技巧以及開啟對於身聲隱藏層次的聆聽能力。這次的音樂會也會邀請所有的觀眾一起來發聲、共鳴。
【費用】
預售票: 250
現場票: 300
共鳴舊生: 免費
【報名】
https://www.accupass.com/event/2005071329462803003510
【聯繫資訊】
中文： ly.sunny.chen@gmail.com / lineID: soleilc77 陳亮伃
In English: mark@fusica.nl / Facebook / Phone 09 103 827 49
________________________
【關於Mark】
Mark van Tongeren，來自荷蘭的聲音探索者，對藝術、科學及冥想傳統的融合有著深厚的興趣與經驗。Mark在劇場、音樂、舞蹈製作等領域有25年的資歷，並自荷蘭萊登大學的創意與表演藝術學院取得博士學位。
【什麼是泛音和泛音序列？】
泛音，是統稱一個基礎音之上，藉由口腔、鼻腔、頭腔或胸腔的共鳴來放大、析出的聲音，所以聽者可以聽到基礎音跟泛音兩個聲音。
從樂理來看，泛音是基礎音之上，以基礎音音頻的整數倍率，與基礎音同時出現的各種不同音高的聲音。例如第一泛音頻率若為65.4，第二泛音的頻率則為兩倍 130.8，第三泛音則為頻率196.2，在音高上聽起來為C2、C3、G3。雖然理論上泛音列可以多到無窮盡，但對人類而言的音高極限大概是第16泛音，約高於基礎音的四個八度。泛音有自然的排列規則，因此稱作泛音序列。歌唱時不會唱出序列之外的音高，是一個非常有趣的自然現象。
/近期活動/
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<6月> 台北
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🍋即興! Improv!🍋
【時間】 6/6(六) 、6/7(日)：10:00-17:00
👓活動頁面
https://www.facebook.com/events/1584697328373318/
🥀報名表
https://forms.gle/Pryn1YHmoM19zZaK
🍋印度風琴之夜10🍋
【時間】週二晚上19：00~21：15
6/9、6/16、6/23 、6/30
🥀搶先得知6月課程訊息，請填表預先報名~
https://forms.gle/JLMffn2yCmy5sA9z9
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<7月> 高雄
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🍇2020泛音初階工作坊🍇
【時間】7/18(六) 、7/19(日)：10:00-17:00
【地點】普那生活空間
~~~~~~~~~~~~~~~~~~~~~~~
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SOUND OUT! RESONANCE
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PARTICIPATORY CONCERT
Resonance is the sound stuff that lives in you, through you and all around you. Not the words, not the songs or the melodies, but the DNA of music and voice that operates at sub- and supraliminal levels.
In a world where the eye dominates, we have become a bit deaf to the many facets of sound.
In this concert Mark van Tongeren cleans your ears, massages your brain, and shakes up your bones with vibrations across the spectrum.
A journey about and into sound, with special attention to overtones and overtone singing, the technique to make and hear two or more sounds at the same time from a single human voice.
R E S O N A N C E is also the title of Mark’s long-running intensive course to learn to sing overtones and open up your ears to the hidden dimensions of the human voice. During this concert, you will have a chance to try out some exercises.
Mark van Tongeren is a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts.
PRICES: 300 NT$
Old R E S O N A N C E students: free
Kaohsiung Overtone Singing Introduction Workshop (2 full days)
Saturday/Sundy 18-19 July / 10AM-5PM
2020 泛音初階工作坊】
7月18到19日，星期六跟星期日，我會帶領一個兩天的泛音歌唱工作坊，給想學習泛音歌唱技巧的人。這個工作坊對所有人開放，不限音樂知識或歌唱經驗。
這個工作坊是給音樂家及非音樂家的介紹課程。其內容包含了暖身/聲運動以發展身體、心靈以及聲音的覺知，還有自然人聲共鳴的探索的基本技巧。接下來，我們會開始學習音泛音歌唱的技巧。
我們也會聆聽以及嘗試不同的泛音歌唱技巧。結合所有人的聲音來嘗試簡單直覺性的聲音架構，以及編曲概念。
當然，想要在一兩天內學會泛音歌唱是不可能的(雖然坊間很多宣稱可以馬上學會的廣告)。不過在兩天的工作坊中，你可以感受跟理解歌手要如何唱出清楚的泛音，透過現場感受聲音而增進聽力的細膩度，你也可以開始探索你未來可能想持續探索的歌唱方式、聲音。親身經歷，現場感受對於熟悉泛音(人類聲音的一個面向之一)非常重要。
在泛音初階後，如果有夠多同學想繼續學習泛音歌唱，我們會在高雄開【聲音的共鳴 年度工作坊】: 用5個周末的時間深化訓練，更深刻的探索泛音歌唱、共鳴，以及其他人聲的隱藏層面。
受課語言為英文，並有中文翻譯。
【理論補充站】
Mark 是聲音、共鳴、泛音的研究權威，具有民族音樂學博士學位。他有30年的聲音表演及學術研究經驗。他也有超過20年的教學經驗，因此不僅能在知識層面上解釋聲音，也能教學。雖然聲音在我們生活中無所不在，我們卻不熟悉它在潛意識層面的運作及影響。工作坊過後，你將會對自己的聲音及別人的聲音有一種全新的認識及概念性想法。
【影片連結】
▲Mark的TEDTalk「聽見泛音」：
https://youtu.be/PTUdMIeoXRU
▲Mark唱第1到第16泛音：
https://youtu.be/kp5r6tgW1TA
【學員條件：無須任何經驗】
在過往的〔聲音的共鳴系列課程〕中，學員背景非常多元：有對聲音有障礙的人、詩人、樂手、語言學家、僧侶、專業歌手、舞者、學者．．．等等。任何想要對聲音感到好奇，想要發展聲音或歌唱潛能的人 （不管是專業或是業餘人士）都會很有收穫。沒有任何經驗限制，所有程度的人都歡迎來上課。
【示範音樂會】
Mark會辦個音樂會，讓大家感覺一下課程的氛圍。歡迎來聽聲音、跟我們一起唱、問問題。
【發聲! 共鳴：音樂會】
6/20 (日)，14:30-16:00
高雄，普那生活空間
售票🔗
https://www.accupass.com/event/2005071329462803003510
活動🔗
https://www.facebook.com/events/3191545167530653/
【人數】：最多 20人
【日期】: 7/18 (六)、7/19 (日)
【時間】: 10:00-17:00 (午休13:00-14:15)
【學費】
1. 原價: 7,800 NT$
2. 早鳥價：-5%，7,400 （ 6/25 前付款）
3. 兩人／三人同行：每人折價400。
＝＞可以結合早鳥價，每人費用為：7,000NT$（都需於7/1前付款）
4. 共鳴舊生／學生／長者／不富裕的藝術家，75折：5,850 NT$.（無法結合其他折扣）
【地點】: 普那生活空間
800高雄市新興區民生一路201號
https://goo.gl/maps/6xkyKRxu4vuFArAS8
【關於Mark】
Mark van Tongeren，來自荷蘭的聲音探索者，對藝術、科學及冥想傳統的融合有著深厚的興趣與經驗。Mark在劇場、音樂、舞蹈製作等領域有25年的資歷，並自荷蘭萊登大學的創意與表演藝術學院取得博士學位。
【好奇嗎？請來電或來信了解詳情】
中文： ly.sunny.chen@gmail.com / lineID: soleilc77 陳亮伃
英文： info@fusica.nl Mark van Tongeren
【報名表】
https://forms.gle/L18gxF6EZaRLiLoe8
【退費機制】
建議已報名的學員自行轉讓。退費需要折抵 10%的行政費用。課程前30天，退總金額的 60%。課程前14天，退總金額的 30%。課程開始前7天，不再退費。
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INTRODUCTION TO OVERTONE SINGING
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This basic workshop about overtone singing is an introduction for musicians and non-musicans alike. It includes warm-up exercises to develop attention for body, mind and sound, exploring basic techniques for using the resonances of the natural voice. Then we will start our exploration of overtone techniques.
We will listen to and try more specific techniques for singing harmonics, and combine voices to work with simple, intuitive sound structures and intuitive compositional ideas.
Of course it is not possible to learn overtone singing in two days (despite some wild claims you find here and there). But you can get a sense of what goes on when singers produce clear overtones, sharpen your hearing in a live, acoustic situation, and get started on something you might want to explore further in the future. To hear this technique live from close by is a very important way to get familiar with this aspect of the human voice.
When there is enough interest a RESONANCE yeargroup will be started up in Kaohsiung: 5 weekends of intensive training in overtone singing, resonance, and the hidden dimensions of the human voice.
The workshop is in English with Chinese translation.
KNOW THE THEORY
Your guide holds a PhD in the field of the voice, resonance, and overtone singing and has thirty years of experience doing performative and academic research. He has decades of explaining patiently and clearly the sometimes strange or difficult principles of sounds. Even though those sounds govern our everyday communication, we are profoundly unaware how it works. After these four days you will be enriched with many new ideas about your own voice and those of others.
VIDEO LINK
Mark’s TedEx talk about listening and singing overtones
https://youtu.be/PTUdMIeoXRU
Listen to Mark singing the first sixteen overtones:
https://youtu.be/kp5r6tgW1TA
FOR WHOM
We’ve had office workers, people with voice problems, poets, instrumentalists, linguists, sanyassins, professional singers, dancers, academics etc. etc. in previous R E S O N A N C E courses. Anyone who is curious about developing her or his voice potential, whether professional or amateur or non-singer, will benefit from these lessons. No experience is necessary, all levels welcome.
TEASER / CONCERT
We have an event to present to you what previous students did and what you can expect at the RESONANCE retreat. Join us to listen, to start resonating and to ask questions!
SOUND OUT! R E S O N A N C E
June 20, 2020, 2:30-4 PM
https://www.accupass.com/event/2005071329462803003510
COURSE INFO
TIME:
7/18-19，10:00-17:00 (lunch: 13:00-14:15)
PLACE:
OSHO CENTER KAOHSIUNG
https://goo.gl/maps/6xkyKRxu4vuFArAS8
________________
PRICE:
Regular: 7800 NT$
Early bird registration: – 5 % (-400 NT$), 7400 NT$ (early bird ends June 25)
Bring a friend: – 5 % (-400 NT$)
Not applicable to student price/ artist price.
RES student/ Student/ Senior/ Poor Artist: – 25 % , 5,850 NT$
_________________
Max. number of students: 20
YOUR TEACHER
Mark van Tongeren is a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts.
More info: www.fusica.nl
REGISTER & INFO
In English: mark@fusica.nl / Facebook / Phone 09 103 827 49
【PAYMENT】
Payment upon registration by bank.
Make sure to provide the payment details in registration form. We will confirm reception in a few days time.
Bank code: 822.
Name of bank: China Trust
Beneficiary: Mark Christiaan van Tongeren
Account number: 163540306745
REGISTRATION LINK
https://forms.gle/Jj8oAEijBcr5fg9q9
CANCELLATION:
If for some reason you cannot join after registration, we urge you to try to find a replacement. The administration cost is 10%. With 30 days or less before the workshop, we keep the right to return only 60% of your fee. Within 14 days to the starting date, we keep the right to return only 30% of your fee, within 7 days no refund.
Dulan: Voice Yoga Summer Retreat
Saturday August 22 / 10AM – Tuesday August 25 / 11AM
Once again the succesful Voice Yoga Retreat. Read more about it by clicking on the link below:
In Voice Yoga’s dynamic group process, students go beyond their own habits and expectations. Often, something larger than ourselves emerges: a flow of hidden creative potential. We work with all kinds of sounds without meaning, without emphasizing a beautiful voice. They help us to get beyond common subject-object and mind-body dualities, and bring our unconscious selves and irrational emotions to the surface. The group process becomes a mirror for the self and allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside.
“this is better than sex” (comment by one student)
Designed and taught by Mark van Tongeren, a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts.
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2020 聲音瑜珈: 盛夏暑光 療癒假期
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日期: 8/22(六) 9:00 ~ 8/25 (二)13:30
【報名詳情】
https://forms.gle/Zn1bwfNVFWDDPn6u8
3天半的時間 / 關於聲音與身體的探索/ —
連結你的身心平衡，以及充滿創造力、活力的存在。
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聲音瑜珈是個動態的團體過程，學員超越自我的慣性跟期望。比自我更廣大的自己開始甦醒: 那些隱藏著的創造力開始顯現，如河水般開始流動。
透過瑜珈等身體訓練的方式，我們回到自己的身體，並且跟各式各樣的聲音工作，不去強調所謂「美麗的聲音」。聲音幫助我們超越日常的主體-客體跟身-心的二元對立，讓我們的下意識的自我跟理性之外的情感開始浮現。團體工作的過程好像是一面鏡子，讓我們每個人都「看見」自己，聆聽我們心底、靈魂的存在。
【聲音瑜伽是什麼？】
Mark的聲音瑜珈系統/課程，已經經過了8年的課程推廣與實踐。聲音瑜珈是Mark融合他在藝術創造、聲音表現、瑜珈練習、哲思傳統的30年經驗的系統。
聲音瑜珈不是我們所熟知的身心運動，也不是日常常聽的音樂、歌唱。它結合了音樂、聲音、戲劇、哲思跟肢體藝術的領域，是Mark個人經驗的藝術綜合體。Mark特殊的綜合能力及視野使得每個活動都有種特殊的流、律動。身體訓練與難忘(但無法被重複的)音樂創造結合、呼吸練習轉化成為接觸即興、聲音即興演化為類劇場表演。
不管你是音樂家、瑜珈老師、舞者、演員，或是對透過探索聲音、身體以及心靈之關聯以追尋自我成長的人， 我們相信療癒假期會是個讓你充電的好機會。
用聲音瑜珈來找到自己的力量吧!
【聲音瑜伽，到底是什麼？歡迎來上課體驗】
★時間： 每週四早上10:15~12:15，滿4人開班
★地點：《肯園香氣私塾教室》，近捷運科技大樓站
台北市復興南路二段151巷3號4樓 。
★費用：單堂400，4堂1500
★報名：請私訊，詢問當週是否會開課。
☆內容和概念，活動頁面:
https://www.facebook.com/events/2342349959402863/
【對象】
任何人都可以參加，不限瑜珈經驗或音樂訓練。發出聲音是種找出動作跟聲音, 聲音音高跟身體震動之間連結的練習，而不是廣義上的瑜珈。課程的重點不是瑜珈練習，而是發出聲音，感覺音調跟身體的震動。我們希望營造包容並接納差異的工作氛圍。我們會確保不同肢體程度、心理階段、音樂訓練以及正在發展身心靈各面向的學員可以在安全，全然被支持的環境下成長並探索。我們會盡其所能來帶領每個獨特的學員。而如果有些練習對你來說太挑戰了，你可以選擇作為觀察者，或是選擇以另一個形式來參與。
【開課人數】:最少8人，最多16人。
【語言】: 英文+中文(全程翻譯)
【日期】
日期: 8/22(六) 9:00 開始~
8/25 (二) 午餐後約13:30結束
因為第一次在夏天開設工作坊，上課時間上做了一些調整，因應氣候跟團體的能量 (午餐過後有更多休息時間)。
/第一天/
9:00-12:00 [聲音瑜珈 療癒假期 簡介]- 呼吸練習，音調共鳴, 自由即興。半夢半醒歌唱圈: 沉浸式聆聽/ 深度睡眠聲音按摩。
12:00-15:30 午餐 & 午睡
15:30-18:30 [動作與聲音練習]- 走路冥想，結構式即興及其他。
18:30-20:00 晚餐 & 休息
20:00-21:30 [晚間練習]- 動態聲音冥想
/第二、三、四天/ (第四天午餐後就結束)
9:00-12:00 [緩慢的覺知暖身]- 溫柔到劇烈程度的運動，音調共鳴，聲音/聲響玩耍。修復式: 半夢半醒歌唱圈。
12:00-15:30 午餐 & 午睡
15:30-18:30 [動作與聲音練習]- 走路冥想，結構式即興及其他。
18:30-20:00 晚餐 & 休息
20:00-21:30 曬月亮/ 找聲音/ 馬克的演唱會/ 學員們的演唱會/ 我們的演唱會? (視現場發展)
/第二、三、四天/ ***自由參與課程****
7:00-8:00 早起的人可以一起來做瑜珈。這個一小時的純身體練習是這個療癒假期中動態放鬆的好機會。(建議你帶著早餐，課後再吃)
【課程地點】
台東都蘭。台東光之屋(王曙芳 能量屋): 都蘭新社30-18號
【住宿】
請自行選擇都蘭民宿
填報名表後說明推薦名單及相關資訊
【費用】
原價:21,000
舊生價，
(2019 聲音瑜珈: 冬至 療癒假期，一年以上聲音瑜珈舊生, 共鳴、聲音旅程: 總共參加達5個整天時數的學員可享舊生價)
75折: (15.750 NT$) (7/11前報名)
9折: (18.900 NT$) (7/11之後報名)
兩人同行/三人同行: 每人折扣1000元 唯75折學員不可再折抵
學生/年長者/窮藝術家，75折: 15.750 (名額有限，請提早報名)
包含:
＊學費
＊7餐的伙食（六) (日) (一): 午、晚餐，(二)午餐
＊保險
不包含:
＊ 交通
＊ 住宿
【報名】
https://forms.gle/Zn1bwfNVFWDDPn6u8
【取消報名】
取消報名收取10%行政費。課程前一個月取消報名，主辦方將保留50%費用；課程前兩週取消，，主辦方將保留80%費用。
如果你找人來替代你來上課，我們將退回10%行政費之外的費用。
【我們的團隊】
帶領者: Mark Van Tongeren
翻譯: Sunny Chen—課程資訊
活動規劃兼攝影: Jackal Mei—負責報名和課程資訊
場地主人: 王曙芳 能量屋
【好奇嗎？請來電或來信了解詳情】
報名: Jackal Mei, jackallala@gmail.com /lineID:Jackallala /0936596910
中文： 陳亮伃，ly.sunny.chen@gmail.com / lineID: soleilc77 /0912024285
英文： Mark van Tongeren , info@fusica.nl /0910382749
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VOICE YOGA SUMMER RETREAT
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Saturday August 22 10 AM until Tuesday 25 2 PM
Three and a half days of intense explorations of voice and movement for body-mind balance and creative, vibrant well-being.
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In Voice Yoga’s dynamic group process, you go beyond your habits and expectations. Something larger than yourself emerges: a flow of hidden creative potential.
Grounded in physical exercise such as yoga, we work with all kinds of sounds without meaning, without emphasizing a beautiful voice. They help us to get beyond common subject-object and mind-body dualities, and bring our unconscious selves and irrational emotions to the surface. The group process becomes a mirror for the self and allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside.
BACKGROUNDS
Mark’s Voice Yoga runs for over 8 years and brings together three decades of creative, vocal expression, yogic discipline and contemplative traditions.
Voice Yoga is neither yoga as you see all around you, or music as you hear it every day. It is a personal, artistic synthesis of a wide range of musical, resonant, theatrical, contemplative and physical arts. What binds them together is Mark’s unique synthesis and his vision to create a strong sense of flow, no matter what the activity is. Serious workouts smoothly blend with unforgettable (and unrepeatable!) musical creations, deep breath work morphs into contact improv and vocal exercises into absurdistic theatre.
This retreat will give you a big boost, whether you are a musician, dancer, yoga teacher, actor, or just interested in working on your personal growth through the connections between sound, body and mind. No problem if you’ve never done yoga before!
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**** WEEKLY VOICE YOGA
**** For a taste of this retreat,
**** come to one of the weekly Voice Yoga
**** classes in Taipei for a 2-hour session.
**** Thursdays 10:15-12:15 AM
**** https://www.facebook.com/events/2197109717082246/
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VOICE YOGA SUMMER RETREAT: FOR WHOM?
Anyone can attend, no experience with yoga or music is necessary. Making sounds and learning about the connections between sound and movement, tones and physical vibrations, and not yoga per se, are the main purpose of this retreat. We are working to create an atmosphere of inclusion and acceptance. We make sure people of different levels of physical, mental, musical and other development feel supported and encouraged to grow and explore. We do our best to accommodate the program to the different levels of the participants and let you decide to skip or tone down certain exercises when you feel they are too demanding.
DATES & TIMES
We start Saturday August 22 at 9 AM and suggest you arrive the evening before.
We finish after lunch on Tuesday 25th, around 1:30 PM.
This is the first time we do this in high Summer and we might adapt the program a bit to accommodate to the needs and energies of the group – and to the weather.
Day 1:
9:00-12:00 introduction to the program. Light exercising, breathing exercises start moving toning, improvising. Deep sleep session included!
12:00-15:30 lunch & siësta
15:30-18:30 Guided movement and sound practices, walking meditations, improvisations and more.
18:30-20:00 diner & rest
20:00-21:30 evening program: active sound meditation.
Day 2, 3, 4 (half day):
9:00-12:00 Slow meditative warm up, mild to vigorous exercising, toning, noise making. Once again: restorative (half-)sleep/dream.
12:00-15:30 lunch & siësta
15:30-18:30 Guided movement and sound practices, walking meditations, improvisations and more.
18:30-20:00 diner & rest
20:00-21:30 Moongazing. Sound searching. Mark’s concert. Yours?! Ours!
Day 2, 3, 4: optional: Early morning yoga sessions: 7-8 AM. For those who rise early anyway or those who would like to get the most out of this retreat of active relaxation, this session of yoga-only is the best start of the day. (we suggest you discuss the option of bringing your breakfast along with your b’n’b host unless you stay in walking distance from our site).
PLACE
We hold our sessions in Shufang’s Energy Healing, a gorgeous new yoga studio in Dulan, Taidong, isolated from nearby properties so we can make any sound we need to make. The studio has all utilities we need and is fully air-conditioned of course. There is a big lawn outside for musical workouts in fresh air, giant rocks to repose, and a few shady places.
Have a look here!:
https://www.facebook.com/shufang.energyhealing/
LODGING
Several comfortable options nearby in Dulan, different prices, some at walking distance.
OUR TEAM
This workshop is brought to you by Mark van Tongeren, Sunny Chen (translator) and Jackal Mei (general manager), and hosted by Shufang Wang.
For any questions about the contents in English ask Mark, in Chinese, ask Sunny or Jackal.
For registration, lodging and food details ask Jackal.
(contact info below)
YOUR TEACHER
Mark van Tongeren is a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has over 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts. He practices yoga for some twenty years and all kinds of voice/music/performance practices for 30 years. Read more details below or check out www.fusica.nl.
PRICES
Regular: 21.000 NT$
Students who joined one year or more of Voice Yoga or the first Retreat , the RESONANCE course or multiple Sound Journeys:
– 25 % (15.750 NT$) (sign up before July 11)
– 10 % (18.900 NT$) (after July 11)
Bring a friend:
– 1000 NT$ for both (cannot be combined with 25% discount)
Students, pensioners and poor struggling artists:
– 25 % (15.750 NT$) (limited number of spaces available, earlier sign up is better).
CANCELLATION POLICY
If you cannot make it for some reason, we will always keep 10 % admin fees. For cancellation within 4 weeks up to the start of the event , we retain the right to keep 50 % from the total fee, within 2 weeks up untill the starting date, 80%. If you find a new replacement student we will refund except admin fees.
INCLUDED:
+ Tuition
+ All lunches and diners from Saturday till Tuesday lunch
NOT INCLUDED
– Transport to Dulan
– Lodging
CONTACT INFO:
JACKAL MEI:
Phone: 0936596910
Mail jackallala@gmail.com
LINE: Jackallala
SUNNY CHEN
Phone: 0912024285
Mail ly.sunny.chen@gmail.com
LINE: soleilc77
Or contact Mark directly in English:
mark@fusica.nl
Phone 0910382749
LINE: 0910382749
REGISTRATION
https://forms.gle/Zn1bwfNVFWDDPn6u8
TESTIMONIALS
“I felt many sounds inside me first time and I felt there is an inner space inside my body. That was an very powerful experience for me. The body wasn’t what I knew before. I felt peace when you sang… I do have a lot of fun when you want us imitate your voice… Every time when we make sounds together I feel I am decomposing and putting every part of me in one again. ”
– Judith
” Your class shows me the magic of breath and voice. This makes my inner child very happy. ”
– Nancy
” I enjoyed the class very much today. You had everyone engaged and creatively expressed as well as discharging and recharging well. ”
– Tina
” More than ever, it brings back my childhood so I can play again. ”
– Kovida
” Your class shows me the magic of breath and voice. This makes my inner child very happy. ”
– Nancy
” Voice Yoga helps me feel lighter. ”
– Jennifer
” I enjoy a lot and feel relaxed, this is a special course for me. ”
– Judy
” This is better than sex! ”
– Tammy
