sound therapy

Book and Audio Anthology published

A few days ago, Overtone Singing – Hidden Dimensions of the Human Voice has arrived at its distribution centers in the US (NY), Europe (Haarlem) and Taiwan (Longtan). Publisher David Rothenberg produced a beautiful midway solution between paperback and hardcover book, called ‘flexibound.’

That was the signal to also let the Anthology of Overtone Singing go public. First of all on Bandcamp, where the audio is now available for streaming or purchasing. I also submitted all tracks to Apple Music, Spotify etc. etc. 25 Artists that are not featured on Apple Music and Spotify yet now will be represented there. It took me about a year of preparations and it meant not a small thing to press that ‘SUBMIT’ button to me.

 

 

 

So book and music are available now from Terra Nova Press, from me and next week also from a European address. We are still working out the best solution to offer the music and the book in one go. For the moment, the book is available through Terra Nova Press and by writing to me directly, while the Anthology is available in Bandcamp. Possibly we offer both in one package very soon.

There is a limited number of books available with a CD that is nearly identical with the streaming version from Bandcamp: just two tracks have been shortened a bit to fit onto the CD format. Details will soon be published on Bandcamp; you can also write to me if that is what you need.

The major platforms will  start selling and shipping the book in December or January.

For now, get it directly from one of us!

Book on Terra Nova Press:

https://www.terranovapress.com/books/overtonesinging

Book and/or Anthology Album on Bandcamp:

https://markvantongeren.bandcamp.com/album/anthology-of-overtone-singing

 

You will find more details about the book on this page.

 

Overtone Singing Book Pre-Sale started

 

After three years of editing (text), drawing, scanning (illustrations), mastering (audio) and revising under the guidance of very capable editors, Overtone Singing – Hidden Dimensions of the Human Voice is now getting ready for printing and distributing. It was nearly 20 years ago when I first met the new publisher, David Rothenberg, in his upstate New York village, after attending the Small Publisher’s Fair in New York City. We became friends, met here and there every once in a while and kept up a correspondence about many issues, such as the music of birds and other creatures, which is his special theme. Some years ago he launched his own press and so we came to talk about my book Overtone Singing, which needed a thorough update and revision.

Pre-order Overtone Singing at your local bookstore (US only)

Pre-order Overtone Singing on Amazon.com

Pre-order Overtone Singing on Book Depository – free world-wide delivery

 

Many things have been changed compared to the original book, so much so that I think this is the definitive version. Why? Because the contents became more and more integrated, my views more balanced, I dared to speak out criticisms more clearly, I updated myself about aspects that I thought were poorly represented (such as the healing and therapeutic aspects of overtones). Not to mention the development of the field itself in these 20 years: female overtone singers are once again well-established instead of marginal, the khöömei ‘traditions’ have developed in many directions and become modern in many ways, and they have popped up in new places where we did not really expect them (such as China, to mention one controversial case I discuss).

 

I also had the great fortune to do research about the ‘multi-part’ (that is, choral) traditions of overtone singing (Tibet, South Africa, Sardinia) and to make recordings there. I am quite proud about the accompanying audio guide, which is now called The Anthology of Overtone Singing and will be available in many places soon. I have been to nearly every place with an overtone singing tradition and keep on investigating these fascinating traditions in person, wherever I can. I think my new Physics chapter sets a good standard for what is possible technically, with updated drawings by own hand. The lessons learnt from several projects for which I have created new works for overtone singers have been really important for that: the Paraphony Laboratory and the Parafonia group, the Superstringtrio, and now IUooUI in Taiwan. In another way this book finally got the form I had always wanted it to be. Despite the help of several capable readers and editors in previous versions, there were still quite some mistakes in terms of English usage. Thanks to a thorough review process, there is no more engrish now!

 

 

What we are hoping for now, is to get enough backers for the crowdfunding campaign. OK, let me explain, for those who get confused. Crowdfunding is when you buy and pay for something that does not yet exist, but which you hope and wish will go into production: a book or music project, or a new model electric toothbrush – it can be anything, really. A backer is internet lingo for a supporter, which is simply a client who buys something, or someone who pays more to support a project and receives something extra on top. So without further ado, please check out the campaign for the Overtone Singing book on indiegogo.com, and order a book by clicking on the link below.

 

You will be among the first to receive the book and I will be eternally grateful to you! If you have any questions or problems with Indiegogo, you can always write to me directly.

You will find all the details about the book on this page.

 

 

 

 

Pictured from top to bottom: Sainkho Namtchylak with guitarist Kazuhisa Uchihashi; singers from Castelsardo, Sardinia; Musicians from Nqoko, South Africa; Khöömei Day in Tuva, 2018;Andreï Öpei and Valeriy Mongush from Tuva; the author with Trân Quang Hai, renowned overtone singing researcher, onstage in Kyzyl, Tuva, 1995.

Winter – Spring Program 2023

Concerts, workshops and other events coming up.

Details below

中文請往下滑

Saturday February 4

booklaunch #3

February 19, 2023

TOSA meeting + concert

February 24, 2023

Gonging for Humanity concert

March 10

Mei Garden concert of IUooUI members

March 18-21, May 20-23,  2023

RESONANCE

date t.b.a.,  2023

Concert with Cheng-Ying Chuang

 

 

January 27-30, 2023

Workshop Ocean of Voices

By popular demand, the workshop to sing your heart is back, in the same place in Central Taiwan where we have plenty of space to sing to and with and from the mountains, and a unique chance to go to the Bunun from XinYi and sing with them!

In three days we dive deep into the Ocean of Sound, Mark’s equivalent for the repository for musical sounds and spoken words humanity has produced across time and space. We uncover unknown traditions from around the globe, listen to examples and try out our own versions. You also learn how to create a traditional song (A lullaby? An invocation? A cheerful greeting song?) by yourself, or together, on the go. You already love to sing and already know your voice has so many shades. But only some of these shades find expression in everyday life, and now we expand this creative, sonic potential.

Join us for a celebration of the power of the human voice and of creative imagination lurking underneath the surface. Surely your ancestors knew folk songs, religious hymns, ceremonial chants: let them come back to the surface again, in a new guise. As the highlight of our exploration, the Bunun from XinYi are so kind to welcome us during their weekly singing session. You will have a chance to sing with them, up-close, and in this way you learn how they create their polyphonic songs and can try to join in with them. A first-hand immersion in one of the many living traditions of this beautiful island and a unique chance very few people have ever had!

 

DATES AND TIMES
Friday evening January 27 (6/8 PM) – Monday January 30 (2 PM).

Check out the full blogpost for more details.

 

 

Saturday February 4

BOOKLAUNCH #3

Still online, watch now.

 

 

 

February 19, 2023

TOSA meeting + concert

2-5 PM. Treasure Hill Village, Taipei

The yearly Taiwan Overtone Singing  Association meeting with a concert.

 

 

 

February 24, 2023

Gonging for Humanity concert

 

March 10  2023

Mei Garden concert

 

March 18-21, May 20-23,  2023

R E S O N A N C E 2×4-Day Intensive

Full details in the separate blogpost

 

[Date t.b.a.]  Sunday, 14:30

Two-in-One Concert #1

Launch of a new series of performances I have been thinking about for some years already. It will be me plus one local musician each time, alternating our own music and looking on the spot for overlaps in our pieces or creating a new improvised bridge. I call it Two in One.

2 in 1 #1    Cheng-Ying Chuang and Mark van Tongeren

TT Music Space

 5F, No. 34, Section 2, Renai Road, Zhongzheng District, Taipei

地址:100台北市中正區仁愛路二段34號5F

電話:(02)23963589

More details t.b.a.

 

 

Check back regularly, or sign up for the newsletter to receive updates.

 Hope to see you somewhere!

Late 2019 Hong Kong workshops cancelled

Due to all the uncertainties in Hong Kong, the Soundtherapy Hong Kong team decided it is not a good time to run my regular Hong Kong workshop Outer Voice – Inner Voice. So we cancel the workshop. Here is the original post with announcement and some photos from the workshops 2014-2018.

If you want to learn overtone singing with me but do not need a Chinese translation, then the workshops in Hong Kong may be something for you. Most workshops in Taiwan are with translation, which means we lose some time for interpretation. This November workshop in Hong Kong is the next opportunity to do an English-only workshop, other opportunities in Winter and Spring 2020 will be announced here soon.

(Link to Chinese version)

 

First workshop location in Hong Kong, 2014

I have had such fantastic experiences during the Hong Kong workshops over the past six years and would like to look back through some photos. The first workshop I did was during the Umbrella Revolution in 2014 – though the umbrellas you see in the first photo were not related to the protest. The previous visit (late 2018) was just days after a violent typhoon struck Hong Kong, locking people in their homes with the wind bashing on their windows and rains creeping in through the windowposts. On the beach (last photo) we found the remains of shops that were completely destroyed. In between you will find mostly happier moments shared with students and Jennifer and Jasmine. And at the bottom my ‘Courage!’ statement for the many friends in Hong Kong.

 

With Jasmine Hui of Soundtherapy Hong Kong at the workshop location, a comix and animation center.

 

The fantastic Soundtherapy Hong Kong team and me have revamped the annual Outer Voice ~ Inner Voice workshop to make it a bit more accessible and diverse. At the same time old students will find some new themes to progress further in their exploration of overtone singing and the endless possibilities of the colours of the human voice.

 

The general idea is for starters to come to Part One ~ Outer Voice (day one) and from there to continue with Part Two ~ Inner Voice (day two and three). Old students can directly come to Part Two ~ Inner Voice, if they wish. Within these two blocks there are still six  themes to chose from – or you can do them all.

 

PART I ~ OUTER VOICE

THE RESONATING BODY

DAY 1. SOUND IS MOVEMENT

Session 1. Breath, Prana & Movement

Breath is one process in the totality of prana / life force, and the one that drives our vocal sound too. We slowly build up our vocal practise from the breath and from movements. From relaxation we start a journey to learn new ways of sounding and moving. Familiar, everyday patterns become tools for transformation. Plenty of group chanting and toning, too.

Session 2.        Sounds and music to lose and find yourself

We continue our exploration by shaking up things a bit more. Going wild and extreme one moment, contemplating sound and self another. Focus and un-focus. By doing less than we normally do, we notice more. We return to a primary knowledge that sits at the centre of the body-mind-division: sonic phenomenology. Musical games/meditations/dances. Serious fun. Anything is possible, and nothing too!

 

Projecting vowels into the body

 

PART II. INNER VOICE

INTO THE HEART OF SOUND

 

DAY 2. THE HARMONIC UNIVERSE

Session 3. Cosmic Listening

After some energising Voice Yoga we dive into the subtler realms of vowels, resonance and overtones. You take your first steps in The Art of Listening 2.0. Break through your habitual patterns of sounding and hearing. Expand your awareness of voice physiology. Cosmic listening to overtone singing with the sruti box and hear your own harmonics. Getting back to the more vigorous shake-ups of the day before whenever needed.

Session 4. Your Voice, Your Resonance, Your life

Overtone singing is not easy and pursuing mere technique in itself can be a burden. Armed with new understandings and experiences of the hidden dimensions of the human voice, we ask ourselves where we want to go with it. How do you resonate? What makes your voice unique? Love it or hate it? Every voice and every path is different. Pushing our vocal limits, we collectively embrace failure. And return to soothing vibrant sonic meditations.

 

Holland Street

DAY 3. CREATIVE IMAGINATION as a SOURCE OF LIFE

Session 5. Mantras, Chants and Sound poems

In an age of media technologies we have silenced ourselves and forgotten our ancestors’ songs. Mantras are among the most ancient sound tools around and we can still learn from them. The repetitive vibrations of chants also awake slumbering resonances in our body-mind. Add to that 21st century Sound Poems flavored with overtones and we have a complete palette of tools to revive the lost sonic core of our selves.

Session 6. Paraphony

Paraphony means: there is no such thing as objective sounds. Sound is shaped by your ears, your awareness, your mood … always in flux. In our last session, we throw ourselves into the creative process of making music by and for ourselves and each other. The more we live by our creative impulses—be they noisy and chaotic or contemplative and balanced—the deeper we get to know ourselves and the world around is. Resonating together, we attune ourselves to ever subtler sounds of tones, overtones and elusive acoustic realms. Grasping these phenomena, we manifest our own voice, bring it out in its own unique glory.

 

PART I ~ Session 1 and 2:

Date: 22 Nov 2019 (Fri). Time: 10am – 1pm + 2:30pm – 5:30pm

PART II ~ Session 3 /4 and 5/6: 23-24 Nov 2019 (Sat – Sun), Time: 10am – 5:30pm
To register Session 3-6 (Part II), you’re required to register for either Session 1 or 2 first. Past students can directly register for Part II without taking Session 1 or 2.

Venue (All Sessions): Sound Therapy Hong Kong

For registration go to the Soundtherapy Hong Kong website here and on Facebook.

 

Awaken your potential:

  • –     >    to listen better
  • –     >    to hear and sing the natural overtones in your voice
  • –     >    to understand your inner drives better
  • –     >    to diversify your voice

After this 3 days workshop, you will go home with a renewed sense of self through a fresh look and ‘a fresh ear’ at your voice. You will have a fuller understanding of its complex vibratory mechanisms, and get many new ideas how these operate at the point where body and mind are merged in a greater whole.  You learn techniques to better hear the world around you and inside you. These tools help you to gradually increase your musical/sound awareness, to know what needs to be healed and how to do that.

For whom?

No previous musical or vocal experience is required. Just bring a healthy dosage of curiosity and willingness to explore. The starting point is your own path as a speaker, as a communicator, as a person who enjoys music. Or simply as a human being. This workshop is beneficial for musicians and artists, for healers and therapists, and for anyone looking for more direction, meaning and depth in their lives.

 

 

Improvising theatre director Ho Ying Fung and Wu Wentsui brought me to this fantastic streetperformance in January 2018

Courage, Hong Kong!

It is my sincere wish that Hong Kong remains as much as possible as it is now:

  • a relatively free space within the larger Chinese boundaries
  • a place where Cantonese people with a democratic inclination determine the political, economic, cultural course of their unique region
  • a peaceful and culturally diverse hotspot where people from around the world live and work together without an over-active state apparatus encroaching upon their lives

My prayers go out to my Hong Kong friends and everyone else suffering from the human violence and psychological pressure. I pray too for the perpretators because it is, in my point of view, them who need to find peace of mind more than anyone else.

 

After the violent typhoon of September 2018

RESONANCE course 2017-2018

For English scroll down, or ask for digital brochure by mailing us.

 

聲音的共鳴 年度工作坊
2017 – 2018
探索人類聲音隱藏的淺能—用泛音跟新的音質來創造音樂; 以新的方式傾聽世界以及自己的聲音; 用自己的聲音作為轉變與進行更有效的表達的工具。

「透過呼吸與聆聽身體及環境中的共鳴我們展開一段不可思議的巡禮,發掘創新與治療的潛能。」
馬克.范.湯格鄰

「最令我們感動的是老師的帶領方式…不著痕跡、有洞見地、循序漸進、有創意、好玩且即時。滿心誠摯的感謝。」
Una Kao

【自己,自己的聲音,與自己的存在】
要如何找到自己的聲音? 要怎麼做自己? 要如何不再做自己,而成為另一個人? 另一個你想成為的人?

要如何感覺自己整個存有共鳴,活著的,完整的……對自己的存在感到自在,可以在他人面前展現真正的自己? 和其他可以做自己的人相會;不用特別有禮貌或是維持外表的和諧?

在德蘇(Mark van Tongeren)的聲音的【共鳴】課程中,音樂—特別是人聲—會是幫助你達到以上目標的工具。探入你的靈魂深處,顛覆你的心思跟想法,甚至改變你的物質身體。把「一個人自身」不同的「部份」重新結合,化為一個能夠共振的整體;成為一個震動、脈搏和頻率的交響樂。

泛音演唱技巧是本門課的訓練基礎。泛音就像是你的聲音音色中,自成一格的小世界。你會浸淫於基礎泛音序列的音樂性聲音。我們會一次次的改變我們聆聽以及發聲的方式,以開啟泛音和泛音序列隱藏的層面。實際訓練方法將以帶實驗性和個人化的方式進行、使你能夠更自由地表達自我,運用你聲音中本自俱足的豐富音色。

《招收對象》
我們歡迎各種背景的人來參加【共鳴】課程。前學員有上班族、老師、藝術學校的學生跟創意工作者;也有電腦專家、瑜珈老師跟對聲音有障礙的人;也還有熱愛蒙古與圖瓦呼麥的男歌者,和受古典訓練的女高音。這個課程開立給任何對聲音的創造性有興趣;在生活中尋求平衡的現代人。不須任何音樂背景。不過,已經參加過幾個泛音課程的學生也還有很多可以學。如果你還在猶豫,歡迎聯繫我們來問問題。

【授課語言】
本門課老師以英語授課,你的中文翻譯,陳亮伃,會依照需求重點式或整段翻譯。

【收費、折扣、與優惠說明】
【共鳴】工作坊(十堂課)學費總計17,500 NT$。
請於開課前完成繳費報名。

符合以下條件者得享優惠方案(折扣不重複)
*在學生與超過65歲年長者享75折優惠。
*早鳥優惠: 85折,請於10/20前報名

時間: 2017年12月 ~ 2018年4月
每月間的星期六10:00 am~17:00 pm,共十堂課。
詳細日期請見FUSICA官網行事曆 https://www.fusica.nl/

免費試聽課程: 2017年11月3日
星期五晚上19:00pm~21:30pm

地點:肯園香氣私塾教室
台北市復興南路二段151巷3號4樓(近捷運「
科技大樓站」)

CanjuneGymnasium
課程對象:音樂人,演員,講者;治療師,療癒工作者;任何在生活中尋求平衡的現代人。

好奇嗎?請來電或來信了解詳情、索取課程簡章、日程&學費說明。

中文報名請洽: ly.sunny.chen@gmail.com / 0912-024-285 陳亮伃
英文報名請洽: info@fusica.nl / 0910-382-749 Mark van Tongeren

講師:

德蘇(Mark van Tongeren)是一位聲音探險家,長期關注藝術與科學領域之間的協同作用。作為一位自學而成的音樂家,他參與多項戲劇、音樂與舞蹈製作和錄音。為荷蘭萊登大學表演藝術學博士。現任國立政治大學講師。
www.fusica.nl/biography

「與聲音同在為我帶來這麼多的喜悅。我在這裡找到我的自我。我應該要唱出來,為你而唱,讓你知道你帶給我有多少。」
新竹的Sky

「很喜歡聲音自由地、自發地流出的狀態。我雖是唱者,同時我也是聽者。我聽著聲音從我的口中流出~自然的流出~聲音是靈魂的語言,有些東西無法用語言和文字來表達。我覺得泛唱可以打開許多未知和不可知。」
三重的Amano

「這兩年接觸了聲音瑜伽和共鳴,老師的溫和及不急不徐,讓我願意嘗試,運用這個身體和聲音,可以打開一個更大的世界,而吵雜的噪音也可能變得有趣。只要用老師引導的方式,回到身體、進入呼吸之流,不費力的,緊張逐漸卸下。一旦人放鬆了,心也開始變得自由,遊戲本能甦醒,就讓自己的聲音成為聽見自己的陪伴。老師的無為而為又溫柔堅定的帶領,讓我碰觸對喉嚨和身體的緊縮,於是知道怎麼讓它再度打開。」
台北的Nancy

Explore the hidden dimensions of the human voice.
Make music with overtones and new timbres.
Listen to the world and to yourself with new ears.
Learn how to use your voice as a powerful tool for transformation and better communication.

By taking time to breathe and to listen to all the ways in which the body and the world resonates, we open up an amazing path of discovery and creative, therapeutic learning. – Mark van Tongeren

What impressed us is the way of your teaching … subtle, perceptual, respective, creative, fun and updated. Thank you sincerely. – Una Kao

YOU, YOUR VOICE, AND YOUR BEING
How to find your own voice? How to be who you are? How not to be who you are, but to become someone else? Someone you wish to be?

How to feel your whole being resonating, alive, complete …. to feel at ease with yourself, and to be completely YOU while in the presence of others? To meet others around you who can also be themselves, without acting nicely, or keeping up appearances?

In Mark van Tongeren’s R E S O N A N C E course, music, and most of all, the human voice, is the foremost instrument to achieve precisely that goal. To reach into the greatest depths of your soul, to stir your mind and your thinking, even to change your physical body. To bring all these disparate ‘parts’ of ‘a single self’ together in a fully resonating whole, a symphony of vibrations, pulses, frequencies.

The backbone of this training program is the overtone singing technique. Overtones are like a world of their own residing within the timbres of your voice. You will deeply immerse yourself in the fundamental harmonic laws of musical sound We will come back again and again to change the way we listen and vocalise, opening up to the hidden dimension of overtones, the harmonics that our voices and ears know well but our minds know not. In an experiential and personalised way you will learn to express yourself better, using a fuller range and spectrum of your voice.

 

FOR WHOM?
We have welcomed all kinds of people in the R e s o n a n c e course, from white-collar workers and school teachers to art students and creative professionals, from computer experts to yoga teachers and people with voice problems, from male afficionadoes of Mongolian and Tuvan khöömei to classically trained soprano’s.
This course is aimed at anyone with an interest in or sensitivity for sound as a creative principle. and those seeking more balance in their live.
No previous musical experience is required. For students who have already done one or more workshops of overtone singing there will still be plenty to learn. If you are in doubt, contact us with your questions.

 

LANGUAGE
The course will be mostly conducted in English. Your interpreter Sunny Chen will summarise or translate entire parts of the course into Mandarin, depending on the needs.

PRICES, DISCOUNTS and BENEFITS
The price per participant is 17.500 NT$ for ten classes. The following discounts apply (only one per person):
* Students and seniors with valid identity cards for the duration of the course: 25 %.
* Early birds: 15 % if you register before October 20. Extended to November 5!
* Payment in smaller increments is possible.

TESTIMONIALS
So much happiness and joy of being with you.
And it’s where I find ME.
I should sing it. Sing it for you.
To let you know how much you give me.
Sky from Hsinchu

I really enjoy sound flowing out freely and impulsively. Although I am the singer, I am also the listener, I hear sound coming out of my mouth, naturally flowing.
I feel sound is the language of the soul, something language cannot express.
I really wish to learn overtone singing.
I feel overtone singing opens up some unknown and unfathomable territories.
Amano from Hsinchu


YOUR GUIDE
Mark van Tongeren is a vocal performer working at the intersection of art and science. He has 25 years of experience in music and intermedial performance and holds a PhD in artistic research. He has traveled to the Altai, Mediterranean isles and Tibetan monasteries to learn from established masters. He is an international authority on the technique of overtone singing, both as a performer and author. He has taught at TNUA’s Music and Theatre Departments (2003-2004), National Chengchi University’s X-Lab (2012 – now) and at Canjune. He frequently collaborates with composers, improvisers, musicians and dancers in and outside Taiwan. He teaches and co-leads tours for Canjune and will lead the second musical tour to Tuva (Siberia) in Summer 2018.

Full biography: www.fusica.nl/biography

10 days from December 24, 2017 to April 2018
10 AM – 17:30 PM.
Place: CanJune Training Centre, Daan Area.
4F, #3 , Lane 151, Fuxing S Rd. Sec. 2.

Registrations for the course or requests for the digital brochure:
In Chinese: ly.sunny.chen@gmail.com/ 0912-024-285 CHEN Sunny
In English: info@fusica.nl / 0910 382 749 Mark van Tongeren

 

Photo credit: Yi Ching Juan, Mark van Tongeren, Jiji Liu

 

6 Hong Kong workshops in January 2018

(Link to Chinese version)

 

In January I will be visiting the great team of Soundtherapy Hong Kong again to teach various workshops around the theme “hidden dimensions of the human voice.” There are 6 themes to chose from – or you can do them all:

Workshop 1: Breath, Prana & Movement

Workshop 2: Sound Journey, Ocean of Voices 

Workshop 3: Art of listening

Workshop 4: Polyphony of the body

Workshop 5&6 : Inner Voice & Outer Voice

 

All workshops are either morning (10 am – 1 pm) or afternoon (2:30-5:30 pm), in Causeway Bay / WanChai.

More details + registration on the Soundtherapy Hong Kong website here and on Facebook.

 

 

Hong Kong Vertical Horizon by RJL

Hong Kong image Vertical Horizon by Romain Jacquet-Lagrèze, who published the photobook Vertical Horizon.

About Voice Yoga

 

 

VoiceYoga3What is Voice Yoga?

Voice Yoga consists of a series of exercises that gives pride of place to the voice as a central, creative force in our lifes. Our existence depends in important ways on our speaking, listening, sounding and singing abilities. The class promotes awareness of the many roles of the voice in our daily lives. It expands our creative vocabulary, without necessarily talking about music, the singing voice or any musical style. The point is not so much to learn any specific new technique: we play with the voice in a lot of different ways and listen with fresh ears to the hidden potential of our voices.

In Voice Yoga, sound, silence and resonance become a mirror for the self. The sounds produced by ourselves,  allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside us. In ever-growing cycles of creating and perceiving we learn about music and sound, about ourselves and about the environment.

Structure of the classes

We usually start with silence, breath and body movements to turn away from our busy mind into the body and to the sensations we actually experience. We let the voice come out of a natural breath flow. We listen to and follow its natural resonances. We do not try to sing in an artful way, but to experience how body-mind-voice are intimately connected, and how voice and resonance can serve as a bridge to overcome the dualistic notion of body <> mind. From then on, all kinds of styles and genres of vocalising and musicking may happen, some structured, some wild, some giving insight in your voice, some therapeutic. Exercises are based on yoga, musical and theatrical techniques, vipassana meditation and our innate love to play like children.

The idea behind Voice Yoga is comparable to yoga and tai-chi: the effect of the exercises is gradual. We believe that only with repeated classes you can really learn to connect the energies of voice & sound with the whole of your body and mind. You slowly become more and more familiar with your voice and its powers; you will begin to hear and feel things you did not hear and feel before. That’s why we suggest you to sign up for four classes a time after your trial class.

The teacher

Voice Yoga is designed and taught by Mark van Tongeren, who brings with him 25 years of experience in working with sound, music and theatre and many different cultures.

9a973-dscf6809253dmark2bphotoIn my Voice Yoga Review of 2014 you can read about some recent experiences:
https://fusica.wordpress.com/2014/12/30/voice-yoga-2014-re-view/

For whom
For those seeking to enrich their voices, let off steam and unlock their hidden creative potential. For singers and those who are afraid to sing. For actors, musicians and other artists and professionals who work with sound. Perhaps more than anyone else, people who want to experience and learn about the therapeutical effects of sound seem to benefit from Voice Yoga. The human voice is a tool that assists human beings to produce a mirror-like reflection of the world around them in their minds. By gaining a deeper understanding and experience of the mechanisms of making sounds, words and music, and of listening, we gradually deepen the connections within ourselves (our body-minds) and with others and the world around us.

Dates and time
please look here for current dates and times (voice yoga dates 2015).

Prices
Every class lasts two hours. The price is 400 NT$ for a single class, and 1500 NT$ for four classes (375 NT$ per class). You do not have to attend four classes in a row; we’ll just tick off your presence four times and then you can sign up again for four times. Students and others with limited financial resources can get a reduced price: just send a message.

How to register
Feel free to join the Voice Yoga class any time. It is best to send a message every time you want to come, then we prepare a place for you. Write to mark at fusica dot nl or send a text-message to 09 10 48 27 49.

Place
Canjune Training Centre, 4th Floor, number 3 , Lane 151, Fuxing South Road, Section 2, (this is about 20 meters from the corner of FuXing South Road, go up the stairs to the hairdresser and take the elevator to 4F; if you’re early the streetdoor may be closed). Nearest MRT: Technology Building (10 min. walk). Telephone training centre: 02 – 27 00 72 91.

DSC00589

Voice Yoga 2014 Re-view

2014 was a great year for the Voice Yoga class. Some old students came back, and many new enthusiastic students joined for a first time, some of them also coming back.

The outline of the formula was the same: start with silence, breath and ‘body-work’ (which is always also mind-work). Then a first  exploration of our unused potential to make sound, with simple, and sometimes primitive, raw sounds and movements. Then a structured part with more warming-up of ‘body-speech-mind’ (to use the Buddhist three-fold scheme of the human being), thevowel triadand the ‘ocean exercise’. Depending on the particular dynamic of the day (and the duration of the preceding parts), I add two or three of a large pool of rotating exercises that let us listen, feel and (re)sound in different ways. In the end, I often sing with the sruti-box, and students lie down on the mats in the Canjune Training Center.

Some of the new students of this year got really hooked on our weekly session, saying they missed it a lot when I was travelling, for example. Every student’s input changes the way things turn out, and the recent sessions have become true adventures of body, mind and sound. One time, right after a particularly powerful session of vocal noises, chants, screams, rhythms, I asked each student what (s)he had just experienced. I had decided not to interrupt the sound-making, and it had lasted longer than ever, about 45 minutes without a break. It was amazing to hear their deeply personal, moving accounts. Every student had gone  through powerful experiences. One re-lived her pain from the past by letting the sounds follow the beating of her foot, which felt like a great relief. Another mainly listened, which worried me a little; but she was extremely grateful to what she heard and was crying at some point. A therapist told us she used her lessons from Voice Yoga to help others relief their pain, by adding sounds to the massage treatment and inviting her client to make sounds too. Another could hardly find the words to describe her feelings, but said she felt completely enveloped by the other voices and also merged them, while singing or just listening. One student’s first response, after we had just stopped our sound-making, was: ‘Ahh, this is better than sex!’

I usually try to limit my own talking and do not ask students to talk about their experience either. So I was amazed to learn about their feelings and impressions, and felt encouraged to develop this path further. I thank all those who have attended the Voice Yoga class in the last two years, whether it is one or ten or twenty times, for their courage, their input, their creativity. This class is so interesting because of you all! And I thank Canjune for the wonderful and inspiring space, which was renovated early 2014.

Want to join? The dates for 2015 you can find here.

Voice Yoga dates 2014

L1050442VOICE YOGA

In this class we use the voice in its immense richness, not only as a musical instrument, but as our primary tool to communicate and exist through/with/for/from sound. In Voice Yoga, sound, silence and resonance become a mirror for the self. The sounds produced by ourselves,  allows us to ‘see’ ourselves more clearly, to hear what’s living deep inside us. In ever-growing cycles of creating and perceiving we learn about music and sound, about ourselves and about the environment. A ‘quintessence of science, sound and self’ as I  called it in my book Overtone Singing.

DATES AND TIME FOR 2014

EVERY THURSDAY, 10-12 AM

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JANUARY,9/ 16/ 23/ 28

FEBRUARY,13/ 20/ 27

MARCH,6/ 13/ 27

APRIL,3/ 10/ 17/ 24

MAY,1/ 8/ 15/  22/ 29

JUNE,5/ 12/ 19

AUGUST,21/ 28

SEPTEMBER,4/ 11/ 18/ 25

OCTOBER,2/ 9/ 16/ 23/ 30

NOVEMBER,6/ 13/ 27  [no class on November 20]

DECEMBER,4/ 11/ 18/ 25

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PLACE
Canjune Training Centre, 4th Floor, number 3 , Lane 151, Fuxing South Road, Section 2, (this is about 20 meters from the corner of FuXing South Road, go up the stairs to the hairdresser and take the elevator to 4F; if you’re early the streetdoor may be closed). Nearest MRT: Technology Building (10 min. walk). Telephone training centre: 02 – 27 00 72 91.

RESERVATION
Please notify us of your intention to join the class, by sending a text-message (SMS) with your name to 09-10  38 27 49.

For those unfamiliar with Voice Yoga, the information about Voice of Dao posted earlier still stands.

Weekly Voice Yoga classes 2014

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