meditation

Sound Journey: R E S O N A N C E R e t r e a t

Get into the heart of sound and voice. Four days to explore questions like:

How and what do I resonate through my voice?

How can I listen and resonate better, to others, and to myself?

How to let the overtones that are naturally present in my voice, sing?

 

For information about the teaser/interactive concert in Taipei early March, see here or click on the flyer:

 

This workshop teaches you the principles of resonance by learning the basics of overtone singing: a special way of listening to and making vocal sounds that has many useful applications for singers and non-singers alike. It requires no previous musical training.

To get an idea of what this workshop is about, listen to Mark’s TEDx talk about listening and singing overtones:

 

Mark speaking at TEDx Taipei in 2016

 

 

EXAMPLES OF THEMES:

° enrich your vocal resonance

° learn to sing overtones

° connect listening and sounding to the body

° connect body and sound to movement in new, interesting and fun ways

° dig deep into your very own creative impulses

° get personal feedback to discover what is unique about your resonance

° applications in meditation, therapy …

° … for yourself, for others

° understand and perceive the subtle sounds of resonance, timbre and overtones

 

TRADITION AND MODERNITY

The workshops is related to various old and new forms of singing and chanting

° contemporary / new / avantgarde music

° Tibetan Buddhist chanting

° Tuvan and Mongolian throat singing

° early and traditional polyphonic singing from Europe

learning from traditions where music is not commercial, not an enterprise, not a staged act, not an ‘artform’

 

 

MIND-SETTING / SOUND ECOLOGY

° break-through your habitual patterns of hearing and making sound

° explore expressions beyond words

° develop a new sound vocabularies

 

LISTENING

° hearing overtones in the colours and timbres of a voice

° listening meditations/concerts

° ‘ear cleaning’: make a new start listening to all sound instead of familiar patterns

 

RESONATING

° zooming into resonance by slowing down the movements of tongue, lips, jaw

° Tongue Rollercoaster: losening up the tongue to move freely

° get to know the basic techniques of overtone singing: NG (gong), RR (bird), LL (sygyt), vowel (ee-uu)

NEW BODY-MIND CONNECTIONS

° Ocean Exercise: unlearn the fixed patterns of the speech and music you know

° Singing while you lie down, walk, stand, sit, close your eyes

 

RESONANT ENCOUNTERS

° guided resonating with one or more voices

° giving feedback to each other’s voices

 

IS IT ART? THERAPY? SPIRITUAL EXERCISE?

° Exploring and discussing the many levels on which sound works

 

 

VOCAL STYLE

The main emphasis is on using / applying / hearing resonance with a relaxed, more occidental voice, and not on the pressed, guttural voices of throat singing, for example Tuvan khöömei. We will learn some pieces by Mark and also create our own pieces, improvisations, soundpaintings, sound choreographies, rituals, etc.

In addition we will use instruments such as singing bowls, bells, lutes and fiddles and you are encouraged to bring your own – the greater the resonant spectrum, the better!

KNOW THE THEORY

Your guide holds a PhD in the field of the voice, resonance, and overtone singing and has thirty years of experience doing performative and academic research. He has decades of experience introducing newcomers to the sometimes strange or difficult principles of sound. Even though those sounds govern our everyday communication, we are profoundly unaware how it works. After these four days you will be enriched with many new ideas about your own voice and those of others.

 

VIDEO LINK

Listen to Mark singing the first sixteen overtones:

Snippet of a throat singing workshop in Washington DC, 2002:

Taipei TEDx talk about listening and singing overtones:

FOR WHOM

No experience is necessary, all levels welcome.

We’ve had office workers, people with speech problems, poets, singing bowl players, linguists, sanyassins, professional singers, dancers, academics in previous R E S O N A N C E courses. Anyone who is curious about developing her or his voice potential, whether professional or amateur or non-singer, will benefit from these lessons.

DATES & TIMES

The course lasts four full days.

Start date and time: Saturday April 10, 9:30 AM

Finish: Tuesday April 13, 4 PM

PLACE

The Rainbow Mountain, Jianshi, Hsinchu

An isolated, quiet haven for concentrated sound work and contemplation deep in the mountains of Hsinchu. And yet easy to reach from Taipei.

Stunning landscape, spectacular floating clouds, great health food.

Stay in-house only in comfortable rooms in several separate chalets.

PRICES

Regular: 23.000 NT$

Early Bird: 10% off (20.700 NT$). Downpayment must be transmitted before 25/2

Bring a friend: 5% off (both 1.150 NT$ off). Can be combined with early bird. Both downpayments must be transmitted before 25/2.

Student/senior with ID card / poor struggling artist: 25% (cannot be combined with other discounts; )

Old students (RESONANCE, multiple Sound Journeys): check your email for extra discounts or ask us.

 

INCLUDED

– Tuition fee

– All meals (Saturday lunch diner up to and including Tuesday lunch)

(if you have special request please let us know)

– Insurance

– transport from Neiwan train station to Rainbow Mountain and back.

Not included:
Transport to Jianshi
Lodging. Lodging is on-site at The Rainbow Mountain, Jianshi, where you can stay all the time, the rooming options differ a bit and are handled separately.

 

YOUR TEACHER

Mark van Tongeren is a Dutch sound explorer with a deep interest in the synergy of arts, sciences and contemplative traditions. Mark has 25 years of experience in theatre, music and dance productions and holds a PhD from Leiden University’s Academy of Creative of Performing Arts. Full biography.

 

TEASER / CONCERT

https://www.fusica.nl/event/sound-out-resonance/

We have an event to present to you what previous students did and what you can expect at the RESONANCE retreat. Join us to listen, to start resonating and to ask questions!

Event: SOUND OUT! R E S O N A N C E

March 7, 2020, 2:30-5 PM

Place: Artalley Cafe

Weblink: Accupass (tickets)

 

REGISTER & INFO

In English: mark@fusica.nl / Facebook / Phone 09 103 827 49

 

REGISTRATION LINK

To register, fill in the google form (coming soon) and answer a few questions.

Your registration is confirmed once the downpayment (25% of total fee) is received. Book early to avoid disappointments.

 

PAYMENT

Payment upon registration by bank or Paypal.

Bank code: 822.

Name of bank: China Trust

Beneficiary: Mark Christiaan van Tongeren

Account number: 163540306745

Make sure to send an email after your payment with the last few digits of your bank account.

 

CANCELLATION

If for some reason you cannot join after registering and downpayment, we urge you to try to find a replacement. The administration cost is 10%. With 30 days or less before the workshop, we keep the right to return only 60% of your fee. Within 14 days to the starting date, we keep the right to return only 30% of your fee, within 7 days no refund.

 

ON SALE : Overtone Singing Book + CD

 now  € 15,-  ( instead  of  € 30)

US$ 17,50  (instead of US$ 35)

 

and more than 50% off for the hardcover version

now € 20,- (instead of € 42,50)

US$ 22,50  (instead of US$ 5o)

 

a  book + CD for the price of a CD!!

 

 

There are some copies left of the second edition and we are now selling them out at half price, even though the 2004 edition is already a Collector’s Item!

 

 

TongerenOvertoneSingingCover3
BOOK SUMMARY:
In Overtone Singing, ethnomusicologist and singer Mark van Tongeren provides a fascinating insight into the timeless and universal aspects of sound and vibration. Grounded in a decade-long study of Asian music, he draws upon various fieldwork experiences, interviews with eastern and western musicians, in addition to the work of numerous scholars. He presents a multidisciplinary vision on sound that runs from World and contemporary music to the science of acoustics and perception, to music philosophy and the spiritual dimensions of music. Written in a non-technical style, this book and accompanying audio CD are indispensable guides to musicians, listeners and music specialists seeking a deeper understanding of the nature of the human voice, sound and overtones.

 

Read all about the book and the CD on this page.

 

 

How to order?

Write directly to Fusica.

1. Tell us the amount, which binding (hardcover, paperback), send details

Tell us the number of books you want (it makes a surprising present for your musical friends too!), and send your full name and address details. (of course we will not share your information with anybody.)

2. We’ll confirm with shipping fees

We’ll add the actual postage fee and send you payment instructions to a bank account in The Netherlands, Taiwan, or using Paypal,  Transferwise or Bunq, whichever is convenient for you.

Examples of shipping cost:

France, UK, Belgium, Germany, Austria, Italy        € 9,- for standard delivery,   add € 4,- for Track and Trace if you like (total € 13,-). You can add one or two more books at no extra shipping cost!! (remember that friend’s birthday coming up next month?)

Greece, Portugal         €12,-standard,    add € 6,50 for Track and Trace if you like (total € 18,50). You can add one or two more books at no extra shipping cost!! (remember that friend’s birthday coming up next month?).

Allow up to six days for delivery.

 

Netherlands / Nederland     € 6,75 standard / standaard,   € 8,75 Track and Trace / aangetekend. Meestal de volgende dag bezorgd. Bestel 1 of 2 extra boeken als cadeau zonder extra verzendkosten!

 

Russia      €18,-standard,    add € 6,30 for Track and Trace if you like (total € 18,50). Or order your copy through Sketis Music in Moscow soon. Delivery 7-20 days.

Japan    $13,- standard (surface mai, 15-25 days), $16 standard (airmail 7-10 days), add $2,- for insurance (ships from Taiwan).

USA, Canada $10,- standard, add $2,- for tracking (ships from Taiwan).

Allow up to ten days for delivery.

3. Transfer your payment

Transfer the applicable fees and the book will come your way as soon as possible.

Use a bank account in The Netherlands or Taiwan, or use Paypal,  Transferwise or Bunq.

 

 

4. Your order will be sent from The Netherlands or Taiwan

Any questions, just let us know.

 

 

Below: the special hardcover edition (pictured with the CD in the back). Both paperback and hardcover are printed with high quality print (paper/binding) that will last another century.

 

 

More information?

Read all about the book and the CD on this page.

 

 

 

First Voice Yoga Retreat (full report)

At the end of 2019, in fact around the Winter Solstice on December 21, we did the first Voice Yoga Retreat here in Taiwan. A wonderful recollection of the best stuff I have done during my 7 seven years of weekly Voice Yoga classes. It was beyond expectation: fantastic weather, great location, wonderful students, and a great three-person-strong core team (Sunny Chen, Jackal Mei, me) to take care of everything.

 

 

Most of all, we all experienced a nice flow between yogic and other exercises, sound and body improvisations, eating cakes and drinking Jackal’s homebrewn coffee, meditating, listening, chanting, learning about my methods and ‘vision.’ People came from all over the place and all walks of life, and most were new to Voice Yoga.

One student, Guang Guang, wrote an excellent report in Chinese about everything we did, in Chinese. I reproduce it here, with an autotranslation at the bottom of this page. Jackal Mei made some great photos, and there’s a couple of myself too. Many thanks to Guang Guang and Jackal for the words and images, and to Sunny !

We’ll do another Voice Yoga Retreat later this year on the beautiful, relaxed East Coast of Taiwan, where the pace is slow, weather seems to be nearly always good, birds sing loudly and the ocean is never far away. Get on the maillinglist for updates.

 

 

/聲音瑜伽

因為身旁總是很多優秀的朋友,然後串成一條路徑,一開始是葉子跟我分享聲音,讓我在心裡種下了種子…
於是最近去體驗了一場聲音瑜伽,
授課的老師是教授泛音的馬克
我很喜歡他無私有愛的分享
且關照及感受著每一個我們
當第一堂課說
在這所發出的聲音都是當下要發生的
沒有好壞對錯,每個音都是對的…
讓沒有音感的我感到自在安心
第一個晚上
馬克很自然的就將大家的聲音一起融合在空間裡,讓彼此陌生的夥伴,很快的流動起來,只是短短的兩小時,我全身的細胞都在跳舞

/呼吸練習
在這個練習裡有很多要去感覺的東西,
我也在這個練習去練習感覺
呼吸的快慢,流向哪裡,擴張或收縮…
從沒思考這麼自然發生的事,
但最近這兩次的課程都在提醒著這件事,也就是當下

 

/母音三角形
很喜歡玩母音三角形
但在這裡面會發現自己的氣很短,
也會想配合其他人
在完美與協調之間理出自己的節奏
呼~吸~
烏~啊~一

/聲音的海洋
隨著模仿到自然而然的發聲,
讓自己的聲音丟進海洋裡
腦海會一直出現森林,池塘,水窪,沼澤,穹蒼,萬物,大地之聲
喜歡靜容分享的,她感覺身體自己發亮的地方想出聲,於是就讓那個聲音自己出來…
好有覺察的身體,我還在練習的路上

 

/深度聆聽
在戶外一起發聲,
聆聽空間裡擁有的音,跟隨
聆聽沒有的音,創造
在一來一往之間
做成了一首當代音樂
很喜歡這樣融合的旋律

/驚喜
圍一個圈,跟著馬克發出幾個音,
高高低低,閉上眼睛
幾個音沒有規則的發聲練習
然後由慢漸快,
馬克將桑尼推進圈內
在人圈中閉上眼享受旋律
馬克這時唱的越來越快
越來越具體
開始發現事有蹊蹺
打開眼睛望向馬克
他對我笑著示意
宛珍也早領略到了
沒錯,真的是我想的那樣
學員一個接一個笑開
桑尼終於意識到這一趴的別出心裁
流著淚接受大家獻唱
這一刻好感動
好美~好美~

 

/冬至熄燈
圍著蠟燭一起度過寧靜的夜,閉上眼四週充滿星星的感覺,那些包圍我們的自然之聲,好像墜落在草叢中發亮的星體,發亮的全是萬物的聲音

/薩滿儀式
同學藍師那一夜為大家進行薩滿旅程
第一次體驗儀式,薩滿鼓震出我全身電流,在守護靈的守護之下去感覺這個過程,叢林,速度,黑暗的旋轉,之後竄出來的蛇,最後讓自己慢慢抽離,見到一頭鹿而停止
宛珍被薩滿鼓招喚,以奔跑來流動
阿駱也隨之起舞,整個場域或坐或動
各有各的世界,奇幻世界~

 

/母音九宮格
深度覺察自己的聲音所在
共振的身體裡,聲音去到了哪裡?
馬克說
身體跟聲音會有共振的地方

意念也可以讓聲音去你想要他要去的地方
最後每個人的聲音震動,
都有不同的發現
這讓我覺得聲音太好玩了
每個人的身體感受都如此獨特

/呼吸節奏
呼吸長短的差異,
也能是一首悠揚的曲子
這個章節我也很享受
每個樂器的總和
就是一篇生命的樂章

/泛音獨唱
某個下午,馬克為大家唱歌
坐著,躺著自由
本來是陰天的午後
在一段泛音的旋律不斷繚繞時
我聽見的都是天使的聲音
此時
窗外金色陽光透進粉色的窗簾裡
天使光溫柔的灑在馬克身上發亮
那一個畫面我來不及拍照
但映在我腦海
我全身細胞都在舞蹈

/八部合音
每個人的聲音都好獨特好聽
曙芳的聲音裡有老靈魂的歌唱
想起她的守護靈老奶奶還有愛
輪到發踢卡時
是花神在唱歌吧!!!
清晰亮麗好感動
輪到我的時候,腦袋原本想運作
後來告訴自己算了
讓聲音是什麼就是什麼
雖然知道我聲音都沒到要去的地方
我的聲音之神都在幫我找音階
去了好幾個半音
後來才去到該去的地方
我也是可以說
那是我精準的控制我的半音啦(撥瀏海~

 

經過三天的玩耍
很鬆很慢也很奇妙的身體各種痠
沒意料只是出聲音而已
身體就有各種拉扯
但記得馨勻說的很好
(可我忘記她具體說什麼了XD)
但她說完我就一陣恍然
拉拉也分享了馬克在機械噪音裡
找出它規律的節奏
讓噪音不只是噪音

 

三天收穫很多,
也許我是還在餘震之中再慢慢感受
唯一最明白自己的部份
大概就是我還沒那麼放鬆自己吧
畢竟聲音對我來說太陌生
但經過這些過程
更能丟掉小時候對聲音的既定印象
聲音的顏色如此寬廣無限
告訴自己,就是玩,去玩吧!

聲音瑜伽,是瑜伽也是即興
祂不止是聲音,
是能讓心、靈與身體的合一

謝謝Yu Chih Lin帶我池上玩
謝謝Xiaoying Ye聲音的連結
謝謝Jackal Mei意志的邀約XD
謝謝Mark Van Tongeren
帶領著經驗自己的不可思議
讓我在這場聲音之旅中如此盡興…

#課後筆記
#聲音瑜伽
#樂吉昇天
#已被圈粉
#很好玩還要再玩

 

Autotranslation of the Chinese text.

 

/ sound yoga

Because there are always many good friends around me, then put into a path. at the beginning, the leaves share the voice with me, and let me plant seeds in my heart…
So recently, I went to experience a sound yoga,
The teacher who taught is the mark of the pan-Yin.
I love his selfless and loving sharing
And take care and feel every one of us
When the first class said
The voices made here are all about the moment.
There is no bad right or wrong, every voice is right…
Let me feel free to feel at ease
First night
Mark is very natural to mix everyone’s voices together in space, let each other’s strange partner, quickly flowing, just two hours, my whole body is dancing.

/ breathing practice
A lot of things to feel in this practice,
I am also practicing to practice the feeling
Where to breathe, where to go, expand or shrink…
Never thought about what happened so naturally,
But these two recent courses are reminding this thing, that is the moment.

/ vowel triangle
Love to play with the vowel triangle
But I will find myself very short in this,
Will also want to work with other people
Make your own rhythm between perfection and coordination
Oh ~ suck ~
Oh ~ Ah ~ one

/ the ocean of sound
With the imitation of a natural voice,
Let your voice be thrown into the ocean
The Forest, the pond, the water, the swamp, the swamp, the sky, everything, the sound of the earth.
Who likes to share quietly, she feels like she’s shiny, so let the voice come out on her own…
So conscious body, I’m still on my way to practice

/ deep listening
Voice together in the outdoors,
Listen to the sound of the space and follow
Listen to the sound of not, create
In the way.
Made a contemporary music
I love this fusion melody.

/ surprise
Surround a circle and make a few voices with Mark,
Close your eyes and close your eyes
A few sounds without rules
Then slowly,
Mark puts the nissan into the circle
Close your eyes in the circle and enjoy the melody
Mark is singing faster and faster
Getting more and more specific
Starting to find something wrong
Open your eyes and look at mark
He smiled at me
She has already learned it early.
Yes, it’s really what I thought
The students laugh at one after one.
Mulberry finally realized the chú le of this party
I am in tears to accept everyone’s singing
This moment is so touching
So beautiful ~ so beautiful ~

/ Winter Solstice Lights out
Surround the candles with a peaceful night, close your eyes with the feeling of stars, the sound of nature that surround us, like the stars that have fallen in the grass, the sound of everything.

/ sana ceremony
Classmate Blues on the night for you all the night
First experience ceremony, the sana drum burst out my whole body current, under the protection of the guardian spirit, I felt the process, the jungle, the speed, the dark spin, then the snake that came out, finally let myself slowly pull away, see one Deer stop
Lithuania was called by the drum of the drum to run
It also dance, the whole field, sitting or moving.
Every world, fantasy world ~

/ vowel
I am deeply aware of my voice.
Where did the sound go in the resonance body?
Mark said
Where the body and the sound will be resonance
But but
Ideas can also let the voice go where you want him to go
At the end everyone’s voice shakes,
All have different discoveries
This makes me think the voice is so funny
Everyone’s body feels so unique

/ breathing rhythm
The difference in the length of breathing,
Can also be a beautiful song
I’m enjoying this chapter too
The sum of each instrument
It’s a movement of life.

/ Pan-voice solo
One afternoon mark singing for everyone
Sitting and lying free
It was a cloudy afternoon.
While a pan-Tone Melody keeps on the these
All I hear is the voice of an angel
Right now
The Golden sunshine outside the window goes through the pink curtains
Angel Light gentle on mark
I didn’t have time to take pictures of that one
But in my mind
My whole body is dancing

/ eight sound
Everyone’s voice is so unique and nice
There is the singing of the old soul in the voice of the old soul
Thinking of her guardian spirit grandma and love
It’s my turn to kick the card.
Is the flower God singing!!!
Clear and beautiful, so touching
When it was my turn, my head wanted to work
Later I told myself to forget it
What makes the voice is what is
Even though I know my voice is not even where I’m going
My Voice God is helping me find the level
Went for a couple of semitone
I just went to the place where I should go.
I can say too
That’s my precision in control of my semitone (allocated ~

After three days of playing
Very Loose, slow and amazing body all kinds of sour
I didn’t expect it. It was just a voice.
The body has all kinds of pull
But remember that Xin Xin said very well
(but I forgot what she said XD)
But after she said, I just had a moment.
Lala also shared mark in mechanical noise
Find out the rhythm of its regular rhythm
Make noise not just noise

Harvest a lot in three days,
Maybe I’m still in the aftershocks and feel slowly
The only part that knows what I know most
Probably I’m not that relaxing myself yet
The voice is too strange to me after all
But after these process
It’s better to lose the established impression of the voice in my childhood
The Color of the voice is so wide and infinite
Tell yourself, it’s just to play, go play!

Sound Yoga is yoga and impromptu
He is more than a voice,
Is the one that makes the heart, spirit and body

Thank you Yu Chih Lin for taking me on the pool
Thank you Xiaoying Ye for the link
Thank you Jackal Mei for the invitation XD
Thanks Mark Van Tongeren
Leading the experience of my experience
Had me so much fun on this sound tour…

 

 

Late 2019 Hong Kong workshops cancelled

Due to all the uncertainties in Hong Kong, the Soundtherapy Hong Kong team decided it is not a good time to run my regular Hong Kong workshop Outer Voice – Inner Voice. So we cancel the workshop. Here is the original post with announcement and some photos from the workshops 2014-2018.

If you want to learn overtone singing with me but do not need a Chinese translation, then the workshops in Hong Kong may be something for you. Most workshops in Taiwan are with translation, which means we lose some time for interpretation. This November workshop in Hong Kong is the next opportunity to do an English-only workshop, other opportunities in Winter and Spring 2020 will be announced here soon.

(Link to Chinese version)

 

First workshop location in Hong Kong, 2014

I have had such fantastic experiences during the Hong Kong workshops over the past six years and would like to look back through some photos. The first workshop I did was during the Umbrella Revolution in 2014 – though the umbrellas you see in the first photo were not related to the protest. The previous visit (late 2018) was just days after a violent typhoon struck Hong Kong, locking people in their homes with the wind bashing on their windows and rains creeping in through the windowposts. On the beach (last photo) we found the remains of shops that were completely destroyed. In between you will find mostly happier moments shared with students and Jennifer and Jasmine. And at the bottom my ‘Courage!’ statement for the many friends in Hong Kong.

 

With Jasmine Hui of Soundtherapy Hong Kong at the workshop location, a comix and animation center.

 

The fantastic Soundtherapy Hong Kong team and me have revamped the annual Outer Voice ~ Inner Voice workshop to make it a bit more accessible and diverse. At the same time old students will find some new themes to progress further in their exploration of overtone singing and the endless possibilities of the colours of the human voice.

 

The general idea is for starters to come to Part One ~ Outer Voice (day one) and from there to continue with Part Two ~ Inner Voice (day two and three). Old students can directly come to Part Two ~ Inner Voice, if they wish. Within these two blocks there are still six  themes to chose from – or you can do them all.

 

PART I ~ OUTER VOICE

THE RESONATING BODY

DAY 1. SOUND IS MOVEMENT

Session 1. Breath, Prana & Movement

Breath is one process in the totality of prana / life force, and the one that drives our vocal sound too. We slowly build up our vocal practise from the breath and from movements. From relaxation we start a journey to learn new ways of sounding and moving. Familiar, everyday patterns become tools for transformation. Plenty of group chanting and toning, too.

Session 2.        Sounds and music to lose and find yourself

We continue our exploration by shaking up things a bit more. Going wild and extreme one moment, contemplating sound and self another. Focus and un-focus. By doing less than we normally do, we notice more. We return to a primary knowledge that sits at the centre of the body-mind-division: sonic phenomenology. Musical games/meditations/dances. Serious fun. Anything is possible, and nothing too!

 

Projecting vowels into the body

 

PART II. INNER VOICE

INTO THE HEART OF SOUND

 

DAY 2. THE HARMONIC UNIVERSE

Session 3. Cosmic Listening

After some energising Voice Yoga we dive into the subtler realms of vowels, resonance and overtones. You take your first steps in The Art of Listening 2.0. Break through your habitual patterns of sounding and hearing. Expand your awareness of voice physiology. Cosmic listening to overtone singing with the sruti box and hear your own harmonics. Getting back to the more vigorous shake-ups of the day before whenever needed.

Session 4. Your Voice, Your Resonance, Your life

Overtone singing is not easy and pursuing mere technique in itself can be a burden. Armed with new understandings and experiences of the hidden dimensions of the human voice, we ask ourselves where we want to go with it. How do you resonate? What makes your voice unique? Love it or hate it? Every voice and every path is different. Pushing our vocal limits, we collectively embrace failure. And return to soothing vibrant sonic meditations.

 

Holland Street

DAY 3. CREATIVE IMAGINATION as a SOURCE OF LIFE

Session 5. Mantras, Chants and Sound poems

In an age of media technologies we have silenced ourselves and forgotten our ancestors’ songs. Mantras are among the most ancient sound tools around and we can still learn from them. The repetitive vibrations of chants also awake slumbering resonances in our body-mind. Add to that 21st century Sound Poems flavored with overtones and we have a complete palette of tools to revive the lost sonic core of our selves.

Session 6. Paraphony

Paraphony means: there is no such thing as objective sounds. Sound is shaped by your ears, your awareness, your mood … always in flux. In our last session, we throw ourselves into the creative process of making music by and for ourselves and each other. The more we live by our creative impulses—be they noisy and chaotic or contemplative and balanced—the deeper we get to know ourselves and the world around is. Resonating together, we attune ourselves to ever subtler sounds of tones, overtones and elusive acoustic realms. Grasping these phenomena, we manifest our own voice, bring it out in its own unique glory.

 

PART I ~ Session 1 and 2:

Date: 22 Nov 2019 (Fri). Time: 10am – 1pm + 2:30pm – 5:30pm

PART II ~ Session 3 /4 and 5/6: 23-24 Nov 2019 (Sat – Sun), Time: 10am – 5:30pm
To register Session 3-6 (Part II), you’re required to register for either Session 1 or 2 first. Past students can directly register for Part II without taking Session 1 or 2.

Venue (All Sessions): Sound Therapy Hong Kong

For registration go to the Soundtherapy Hong Kong website here and on Facebook.

 

Awaken your potential:

  • –     >    to listen better
  • –     >    to hear and sing the natural overtones in your voice
  • –     >    to understand your inner drives better
  • –     >    to diversify your voice

After this 3 days workshop, you will go home with a renewed sense of self through a fresh look and ‘a fresh ear’ at your voice. You will have a fuller understanding of its complex vibratory mechanisms, and get many new ideas how these operate at the point where body and mind are merged in a greater whole.  You learn techniques to better hear the world around you and inside you. These tools help you to gradually increase your musical/sound awareness, to know what needs to be healed and how to do that.

For whom?

No previous musical or vocal experience is required. Just bring a healthy dosage of curiosity and willingness to explore. The starting point is your own path as a speaker, as a communicator, as a person who enjoys music. Or simply as a human being. This workshop is beneficial for musicians and artists, for healers and therapists, and for anyone looking for more direction, meaning and depth in their lives.

 

 

Improvising theatre director Ho Ying Fung and Wu Wentsui brought me to this fantastic streetperformance in January 2018

Courage, Hong Kong!

It is my sincere wish that Hong Kong remains as much as possible as it is now:

  • a relatively free space within the larger Chinese boundaries
  • a place where Cantonese people with a democratic inclination determine the political, economic, cultural course of their unique region
  • a peaceful and culturally diverse hotspot where people from around the world live and work together without an over-active state apparatus encroaching upon their lives

My prayers go out to my Hong Kong friends and everyone else suffering from the human violence and psychological pressure. I pray too for the perpretators because it is, in my point of view, them who need to find peace of mind more than anyone else.

 

After the violent typhoon of September 2018

Concert with Sinan Arat in Oosterkerk, Amsterdam

Over enkele weken doe ik een dubbelconcert met Sinan Arat in de Oosterkerk in amsterdam. Hij is vooral bekend van zijn ney spel, zijn hoofdinstrument. Ik heb hem nog niet ontmoet maar we hebben wel overlegd hoe we het willen gaan doen. Vanwege ons beider voorliefde voor improvisatie hebben we besloten te proberen om niet twee solo-blokken te spelen met een beetje overlap, maar de uitwisseling aan te gaan. Ik ben al langer op zoek naar samenwerking met een goede fluitspeler. In Taiwan zijn die dun gezaaid, zeker spelers die een dergelijke rijke, luchtige klank produceren. Dat heb je natuurlijk in Japan met de shakuhachi en in India met de bansuri (die Sinan ook bespeelt). Maar ik werd helemaal stil van het spel van Sinan toen ik gisteren onderstaande video van hem bekeek. Van die prachtige, lange, rustige tonen, waarin de adem steeds doorklinkt, en daarmee de ziel van de speler – of van de muziek zelf zo je wilt.

 

 

Sinan bespeelt naast de ney rietfluit ook lijsttrommels en zingt, en hij heeft Indiase muziek bestudeerd. En aangezien ik de laatste jaren ook experimenteer met fluiten en met de Marrokaanse bendir lijsttrommel én omdat ik ook al jaren met Indiase muziek bezig ben, hebben we aardig wat overlap. Ik ben heel benieuwd hoe dat gaat uitpakken, zijn voornamelijk traditionele spel met mijn meer experimentele benadering.

 

Het concert is op zondag 15 juli en begint om 12:00

Gratis toegankelijk (donaties welkom).

Adres: Oosterkerk, Kleine Wittenburgerstraat 1, Amsterdam.

 

De dag ervoor doe ik een eendaagse workshop boventoonzang, ook in de Oosterkerk in Amsterdam, voor wie wil kennismaken met deze techniek.

 

Beluister ook het mooie interview met Sinan rondom de VPRO sessie.

“Sinan Arat uit Turkije speelt en improviseert op de ney (Turkse fluit) en laat zich inspireren door de Ottomaanse en Anatolische traditie. Hij wordt begeleid door Alper Kekeç op percussie. In het interview met Giovanca vertelt Sinan hoe hij kennis leerde maken met de ney.”

 

 

 

6 Hong Kong workshops in January 2018

(Link to Chinese version)

 

In January I will be visiting the great team of Soundtherapy Hong Kong again to teach various workshops around the theme “hidden dimensions of the human voice.” There are 6 themes to chose from – or you can do them all:

Workshop 1: Breath, Prana & Movement

Workshop 2: Sound Journey, Ocean of Voices 

Workshop 3: Art of listening

Workshop 4: Polyphony of the body

Workshop 5&6 : Inner Voice & Outer Voice

 

All workshops are either morning (10 am – 1 pm) or afternoon (2:30-5:30 pm), in Causeway Bay / WanChai.

More details + registration on the Soundtherapy Hong Kong website here and on Facebook.

 

 

Hong Kong Vertical Horizon by RJL

Hong Kong image Vertical Horizon by Romain Jacquet-Lagrèze, who published the photobook Vertical Horizon.

RESONANCE course 2017-2018

For English scroll down, or ask for digital brochure by mailing us.

 

聲音的共鳴 年度工作坊
2017 – 2018
探索人類聲音隱藏的淺能—用泛音跟新的音質來創造音樂; 以新的方式傾聽世界以及自己的聲音; 用自己的聲音作為轉變與進行更有效的表達的工具。

「透過呼吸與聆聽身體及環境中的共鳴我們展開一段不可思議的巡禮,發掘創新與治療的潛能。」
馬克.范.湯格鄰

「最令我們感動的是老師的帶領方式…不著痕跡、有洞見地、循序漸進、有創意、好玩且即時。滿心誠摯的感謝。」
Una Kao

【自己,自己的聲音,與自己的存在】
要如何找到自己的聲音? 要怎麼做自己? 要如何不再做自己,而成為另一個人? 另一個你想成為的人?

要如何感覺自己整個存有共鳴,活著的,完整的……對自己的存在感到自在,可以在他人面前展現真正的自己? 和其他可以做自己的人相會;不用特別有禮貌或是維持外表的和諧?

在德蘇(Mark van Tongeren)的聲音的【共鳴】課程中,音樂—特別是人聲—會是幫助你達到以上目標的工具。探入你的靈魂深處,顛覆你的心思跟想法,甚至改變你的物質身體。把「一個人自身」不同的「部份」重新結合,化為一個能夠共振的整體;成為一個震動、脈搏和頻率的交響樂。

泛音演唱技巧是本門課的訓練基礎。泛音就像是你的聲音音色中,自成一格的小世界。你會浸淫於基礎泛音序列的音樂性聲音。我們會一次次的改變我們聆聽以及發聲的方式,以開啟泛音和泛音序列隱藏的層面。實際訓練方法將以帶實驗性和個人化的方式進行、使你能夠更自由地表達自我,運用你聲音中本自俱足的豐富音色。

《招收對象》
我們歡迎各種背景的人來參加【共鳴】課程。前學員有上班族、老師、藝術學校的學生跟創意工作者;也有電腦專家、瑜珈老師跟對聲音有障礙的人;也還有熱愛蒙古與圖瓦呼麥的男歌者,和受古典訓練的女高音。這個課程開立給任何對聲音的創造性有興趣;在生活中尋求平衡的現代人。不須任何音樂背景。不過,已經參加過幾個泛音課程的學生也還有很多可以學。如果你還在猶豫,歡迎聯繫我們來問問題。

【授課語言】
本門課老師以英語授課,你的中文翻譯,陳亮伃,會依照需求重點式或整段翻譯。

【收費、折扣、與優惠說明】
【共鳴】工作坊(十堂課)學費總計17,500 NT$。
請於開課前完成繳費報名。

符合以下條件者得享優惠方案(折扣不重複)
*在學生與超過65歲年長者享75折優惠。
*早鳥優惠: 85折,請於10/20前報名

時間: 2017年12月 ~ 2018年4月
每月間的星期六10:00 am~17:00 pm,共十堂課。
詳細日期請見FUSICA官網行事曆 http://www.fusica.nl/

免費試聽課程: 2017年11月3日
星期五晚上19:00pm~21:30pm

地點:肯園香氣私塾教室
台北市復興南路二段151巷3號4樓(近捷運「
科技大樓站」)

CanjuneGymnasium
課程對象:音樂人,演員,講者;治療師,療癒工作者;任何在生活中尋求平衡的現代人。

好奇嗎?請來電或來信了解詳情、索取課程簡章、日程&學費說明。

中文報名請洽: ly.sunny.chen@gmail.com / 0912-024-285 陳亮伃
英文報名請洽: info@fusica.nl / 0910-382-749 Mark van Tongeren

講師:

德蘇(Mark van Tongeren)是一位聲音探險家,長期關注藝術與科學領域之間的協同作用。作為一位自學而成的音樂家,他參與多項戲劇、音樂與舞蹈製作和錄音。為荷蘭萊登大學表演藝術學博士。現任國立政治大學講師。
www.fusica.nl/biography

「與聲音同在為我帶來這麼多的喜悅。我在這裡找到我的自我。我應該要唱出來,為你而唱,讓你知道你帶給我有多少。」
新竹的Sky

「很喜歡聲音自由地、自發地流出的狀態。我雖是唱者,同時我也是聽者。我聽著聲音從我的口中流出~自然的流出~聲音是靈魂的語言,有些東西無法用語言和文字來表達。我覺得泛唱可以打開許多未知和不可知。」
三重的Amano

「這兩年接觸了聲音瑜伽和共鳴,老師的溫和及不急不徐,讓我願意嘗試,運用這個身體和聲音,可以打開一個更大的世界,而吵雜的噪音也可能變得有趣。只要用老師引導的方式,回到身體、進入呼吸之流,不費力的,緊張逐漸卸下。一旦人放鬆了,心也開始變得自由,遊戲本能甦醒,就讓自己的聲音成為聽見自己的陪伴。老師的無為而為又溫柔堅定的帶領,讓我碰觸對喉嚨和身體的緊縮,於是知道怎麼讓它再度打開。」
台北的Nancy

Explore the hidden dimensions of the human voice.
Make music with overtones and new timbres.
Listen to the world and to yourself with new ears.
Learn how to use your voice as a powerful tool for transformation and better communication.

By taking time to breathe and to listen to all the ways in which the body and the world resonates, we open up an amazing path of discovery and creative, therapeutic learning. – Mark van Tongeren

What impressed us is the way of your teaching … subtle, perceptual, respective, creative, fun and updated. Thank you sincerely. – Una Kao

YOU, YOUR VOICE, AND YOUR BEING
How to find your own voice? How to be who you are? How not to be who you are, but to become someone else? Someone you wish to be?

How to feel your whole being resonating, alive, complete …. to feel at ease with yourself, and to be completely YOU while in the presence of others? To meet others around you who can also be themselves, without acting nicely, or keeping up appearances?

In Mark van Tongeren’s R E S O N A N C E course, music, and most of all, the human voice, is the foremost instrument to achieve precisely that goal. To reach into the greatest depths of your soul, to stir your mind and your thinking, even to change your physical body. To bring all these disparate ‘parts’ of ‘a single self’ together in a fully resonating whole, a symphony of vibrations, pulses, frequencies.

The backbone of this training program is the overtone singing technique. Overtones are like a world of their own residing within the timbres of your voice. You will deeply immerse yourself in the fundamental harmonic laws of musical sound We will come back again and again to change the way we listen and vocalise, opening up to the hidden dimension of overtones, the harmonics that our voices and ears know well but our minds know not. In an experiential and personalised way you will learn to express yourself better, using a fuller range and spectrum of your voice.

 

FOR WHOM?
We have welcomed all kinds of people in the R e s o n a n c e course, from white-collar workers and school teachers to art students and creative professionals, from computer experts to yoga teachers and people with voice problems, from male afficionadoes of Mongolian and Tuvan khöömei to classically trained soprano’s.
This course is aimed at anyone with an interest in or sensitivity for sound as a creative principle. and those seeking more balance in their live.
No previous musical experience is required. For students who have already done one or more workshops of overtone singing there will still be plenty to learn. If you are in doubt, contact us with your questions.

 

LANGUAGE
The course will be mostly conducted in English. Your interpreter Sunny Chen will summarise or translate entire parts of the course into Mandarin, depending on the needs.

PRICES, DISCOUNTS and BENEFITS
The price per participant is 17.500 NT$ for ten classes. The following discounts apply (only one per person):
* Students and seniors with valid identity cards for the duration of the course: 25 %.
* Early birds: 15 % if you register before October 20. Extended to November 5!
* Payment in smaller increments is possible.

TESTIMONIALS
So much happiness and joy of being with you.
And it’s where I find ME.
I should sing it. Sing it for you.
To let you know how much you give me.
Sky from Hsinchu

I really enjoy sound flowing out freely and impulsively. Although I am the singer, I am also the listener, I hear sound coming out of my mouth, naturally flowing.
I feel sound is the language of the soul, something language cannot express.
I really wish to learn overtone singing.
I feel overtone singing opens up some unknown and unfathomable territories.
Amano from Hsinchu


YOUR GUIDE
Mark van Tongeren is a vocal performer working at the intersection of art and science. He has 25 years of experience in music and intermedial performance and holds a PhD in artistic research. He has traveled to the Altai, Mediterranean isles and Tibetan monasteries to learn from established masters. He is an international authority on the technique of overtone singing, both as a performer and author. He has taught at TNUA’s Music and Theatre Departments (2003-2004), National Chengchi University’s X-Lab (2012 – now) and at Canjune. He frequently collaborates with composers, improvisers, musicians and dancers in and outside Taiwan. He teaches and co-leads tours for Canjune and will lead the second musical tour to Tuva (Siberia) in Summer 2018.

Full biography: www.fusica.nl/biography

10 days from December 24, 2017 to April 2018
10 AM – 17:30 PM.
Place: CanJune Training Centre, Daan Area.
4F, #3 , Lane 151, Fuxing S Rd. Sec. 2.

Registrations for the course or requests for the digital brochure:
In Chinese: ly.sunny.chen@gmail.com/ 0912-024-285 CHEN Sunny
In English: info@fusica.nl / 0910 382 749 Mark van Tongeren

 

Photo credit: Yi Ching Juan, Mark van Tongeren, Jiji Liu

 

6 Hong Kong workshops in January 2018

(Link to Chinese version)

 

In January I will be visiting the great team of Soundtherapy Hong Kong again to teach various workshops around the theme “hidden dimensions of the human voice.” There are 6 themes to chose from – or you can do them all:

Workshop 1: Breath, Prana & Movement

Workshop 2: Sound Journey, Ocean of Voices 

Workshop 3: Art of listening

Workshop 4: Polyphony of the body

Workshop 5&6 : Inner Voice & Outer Voice

 

All workshops are either morning (10 am – 1 pm) or afternoon (2:30-5:30 pm), in Causeway Bay / WanChai.

More details + registration on the Soundtherapy Hong Kong website here and on Facebook.

 

 

Hong Kong Vertical Horizon by RJL

Hong Kong image Vertical Horizon by Romain Jacquet-Lagrèze, who published the photobook Vertical Horizon.